Ginataang Yellow Fin Tuna
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Unrated
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Prep Time
5 mins
-
Cook Time
25 mins
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Total Time
30 mins
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Servings
3
Ginataang Yellow Fin Tuna
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This delightful recipe is easy to follow and perfect for any occasion.
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Ingredients
- 3 yellowfin tuna pan fried for 1 minute per side, fillets
- 1 cup bitter melon leaves
- 2 1/2 cups coconut cream
- 2 ginger julienne, thumbs
- 1 red onion diced, medium
- 5 cloves garlic crushed and chopped
- 4 tablespoons neutral cooking oil generic cooking oil
- 2 tablespoons fish sauce
- 1/8 teaspoon black pepper ground
- 1/2 teaspoon chili flakes
Instructions
- Heat oil in a pan.
- Saute garlic and onion.
- Add ginger and continue to cook until the onion gets soft.
- Pour-in coconut cream. Stir and let boil.
- Add the ground black pepper and fish sauce. Stir and cook for 1 minute.
- Put the fried yellow fin tuna fillet in the pan. Scoop some coconut cream on top while cooking. Cover and cook in low to medium heat for 12 minutes.
- Add the ampalaya leaves. Stir cover and cook for 3 minutes.
- Add red pepper flakes or fresh siling labuyo.
- Transfer to a serving plate. Serve.
- Share and enjoy!
Nutrition Information
Show Details
Serving
3g
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 3g |
* Percent Daily Values are based on a 2,000 calorie diet.
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