Gingerbread Pumpkin Cheesecake Bars

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  • Prep Time

    20 mins

  • Cook Time

    25 mins

  • Total Time

    45 mins

  • Servings

    16

  • Calories

    159 kcal

Gingerbread Pumpkin Cheesecake Bars

This makes a total of 16 servings of Gingerbread Pumpkin Cheesecake Bars. Each serving comes out to be  154.94 Calories, 14.09g Fats, 2.53g Net Carbs, and 3.21g Protein.

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Ingredients

Servings

Bar layer:

  • 1 cup coconut flour sifted
  • ½ cup erythritol
  • 1 Tablespoon baking cocoa powder unsweetened
  • 1 ¼ teaspoon ground ginger
  • 1 teaspoon ground cinnamon
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • ¼ teaspoon ground nutmeg
  • ½ cup coconut oil
  • 2 egg large
  • 2 teaspoons vanilla extract pure

Cream cheese layer:

  • 8 ounces cream cheese softened at room temperature
  • ½ cup pumpkin puree pure
  • 1 egg large
  • ¼ cup erythritol
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground ginger
  • Pinch nutmeg ground

Instructions

  1. Preheat oven to 350F and lightly grease an 8x8-inch baking pan. Then whisk the dry ingredients for the bar layer together in a mixing bowl.
  2. Add the oil, eggs, and vanilla to the bowl and mix together. The mixture will be stiff and crumbly; that is what you want it to look like.
  3. Reserve 1 cup of the bar mixture for topping and press the remaining mixture into the prepared pan. Press down firmly and make sure the base layer is even. Set aside and make the cheesecake layer.
  4. Combine cheesecake layer ingredients and stir until smooth.
  5. Spread the cheesecake mixture over the base layer, spreading evenly.
  6. Top with the reserved 1 cup crumb mixture, then bake 25-30 minutes, until the cheesecake layer puffs slightly and begins to turn very light brown at the edges. Do not over-bake.
  7. Remove the bars from the oven and cool 1 hour at room temperature in the pan. Chill 2 hours in the refrigerator, then cut into 16 equally sized bars.
  8. Store leftovers in the refrigerator up to 1 week in an airtight container.

Nutrition Information

Show Details
Calories 159kcal (8%) Fat 14g (22%)

Nutrition Facts

Serving: 16Serving

Amount Per Serving

Calories 159 kcal

% Daily Value*

Calories 159kcal 8%
Fat 14g 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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