Ginisang Munggo (Monggo)

Name: Ginisang Munggo (Monggo)
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 6 people
Ingredients: 1 1/2 cups mung beans; 1 tbsp garlic; ½ lb pork; 2 cups spinach (or alugbati); 1 piece tomato; 1 piece onion; 8 pieces Shrimp; 2 tablespoons fish sauce; 24 ounces water; 1 piece Knorr beef cube; 1/2 cup crushed pork rind; 1/4 teaspoon ground black pepper

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Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 20 mins
Servings
6 people
Calories
337 kcal
Course
Main Course
Cuisine
Filipino

Ginisang Munggo (Monggo)

Travis Ellis

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Sauteed mung beans with spinach. This simple and healthy dish is perfect to have during rainy or cold weather. Serve it with rice and fried fish on side.

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Ingredients

Servings

1 1/2 cups mung beans
1 tbsp garlic
½ lb pork thinly sliced
2 cups spinach (or alugbati)
1 piece tomato chopped
1 piece onion chopped
8 pieces Shrimp optional
2 tablespoons fish sauce
24 ounces water for boiling
1 piece Knorr beef cube for flavoring
1/2 cup crushed pork rind chicharon
1/4 teaspoon ground black pepper

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Instructions

In a pan, put-in the water and bring to a boil
Put-in the Mung beans and simmer until becomes soft (about 35 to 50 minutes)
On a separate pan, sauté the garlic,onion, and tomato
Add the pork. Cook for 5 mins
Put-in the beef cube and fish sauce. Simmer for 10 mins or until the meat is tender. Note: If necessary, you may add water to help make the meat tender but make sure to add more time to simmer
Add the shrimp. Stir and then cook for 2 minutes.
Pour the cooked Mung beans. Stir and then simmer for 10 minutes
Add the spinach and pork rinds (chicharon)
Sprinkle the ground black pepper
Serve hot. Share and Enjoy!

Nutrition Information

Show Details

Serving 6g Calories 337kcal (17%) Carbohydrates 41g (14%) Protein 21g (42%) Fat 11g (17%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g Monounsaturated Fat 4g Trans Fat 1g Cholesterol 31mg (10%) Sodium 726mg (30%) Potassium 922mg (26%) Fiber 10g (40%) Sugar 5g (10%) Vitamin A 1172IU (23%) Vitamin C 10mg (11%) Calcium 113mg (11%) Iron 4mg (22%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 337 kcal

% Daily Value*

Serving	6g
Calories	337kcal	17%
Carbohydrates	41g	14%
Protein	21g	42%
Fat	11g	17%
Saturated Fat	3g	15%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	4g	20%
Trans Fat	1g	50%
Cholesterol	31mg	10%
Sodium	726mg	30%
Potassium	922mg	20%
Fiber	10g	40%
Sugar	5g	10%
Vitamin A	1172IU	23%
Vitamin C	10mg	11%
Calcium	113mg	11%
Iron	4mg	22%