Ginisang Sardinas Recipe (Sautéed Sardines)
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Prep Time
5 mins
-
Cook Time
12 mins
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Total Time
17 mins
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Servings
3
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Course
Main Course
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Cuisine
Filipino
Ginisang Sardinas Recipe (Sautéed Sardines)
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This is a recipe for Ginisang Sardinas.
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Ingredients
- 11 ounces sardines in tomato sauce about 2 small cans
- 1 red onion sliced lengthwise, medium
- 3 cloves garlic crushed
- 1 tablespoons flat leaf parsley chopped
- 1 tomato chopped, medium ripe
- 2 teaspoons lemon or calamansi juice
- 2 pieces bird's eye chili siling labuyo *Optional
- 1 teaspoon fish sauce or salt
- 1/2 teaspoon black pepper ground
- 2 tablespoons neutral cooking oil generic cooking oil
Instructions
- Heat the oil in a pan.
- Sauté the garlic and onion
- When the onion becomes soft, add the tomato and cook for 3 minutes.
- Pour-in the sardines in tomato sauce and chili. Stir and let boil.
- Cook for 5 minutes in low to medium heat. You may add a little water if needed.
- Add-in the lemon juice, ground black pepper, and salt or fish sauce. Stir and cook for a minute more.
- Turn off heat and then transfer to a serving bowl. Garnish with chopped flat leaf parsley.
- Serve with steamed rice. Share and enjoy!
Nutrition Information
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Serving
3g
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 3g |
* Percent Daily Values are based on a 2,000 calorie diet.
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