Glazed Salmon, Hongshao-Style
User Reviews
5.0
39 reviews
Excellent
-
Prep Time
5 mins
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Cook Time
5 mins
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Total Time
20 mins
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Servings
2
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Calories
491 kcal
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Course
Main Course
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Cuisine
Chinese
Glazed Salmon, Hongshao-Style
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This glazed salmon recipe is based on a Chinese red cooked fish (红烧鱼 - hóngshāo yú), with a tangy, sweet and savory sauce perfect with rice!
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Ingredients
- 2 salmon fillets (about 8 ounces/200g each, 1-1.5 inches/3cm thick)
- 2 teaspoons cornstarch
- 1 tablespoon neutral oil
- 3 slices ginger
- 2 scallions (cut into 2 inch/5cm lengths)
- 1/3 cup Shaoxing wine or dry cooking sherry
- 1 1/2 tablespoons sugar or brown sugar
- 4 teaspoons Chinese black vinegar
- 1 teaspoon dark soy sauce
- 1 teaspoon light soy sauce
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Instructions
- Dry the salmon fillets with a paper towel. Dust the fish in the cornstarch until you have an even coating.
- Heat a stainless steel frying pan over medium-high until a splash of water beads and dances in the pan and quickly evaporates. Add the oil, and swirl it around the pan.
- Add the ginger slices and salmon fillets skin side down. Cook for 2 minutes, until lightly golden and crisp. Flip the fish, and cook for another 2 minutes on the other side. Remove the salmon from the pan to a plate.
- Add the scallions, wine, sugar, black vinegar, dark soy sauce, and light soy sauce. Bring the liquid to a simmer.
- Add the fish back to the pan skin side down. Cook the fish, continuously spooning the cooking liquid over it. Cook for about 3-4 minutes, until the fish is just cooked through and the sauce is syrupy. Serve the fish with the sauce and scallions drizzled over the top.
Nutrition Information
Show Details
Calories
491kcal
(25%)
Carbohydrates
15g
(5%)
Protein
46g
(92%)
Fat
21g
(32%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
8g
Monounsaturated Fat
9g
Trans Fat
0.03g
Cholesterol
125mg
(42%)
Sodium
439mg
(18%)
Potassium
1180mg
(34%)
Fiber
0.4g
(2%)
Sugar
9g
(18%)
Vitamin A
210IU
(4%)
Vitamin C
2mg
(2%)
Calcium
40mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 491 kcal
% Daily Value*
| Calories | 491kcal | 25% |
| Carbohydrates | 15g | 5% |
| Protein | 46g | 92% |
| Fat | 21g | 32% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 125mg | 42% |
| Sodium | 439mg | 18% |
| Potassium | 1180mg | 25% |
| Fiber | 0.4g | 2% |
| Sugar | 9g | 18% |
| Vitamin A | 210IU | 4% |
| Vitamin C | 2mg | 2% |
| Calcium | 40mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
39 reviews
Excellent
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