Gluten Free Apple Cake
User Reviews
5
9 reviews
Excellent
Gluten Free Apple Cake
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"Healthy dessert" sounds like an oxymoron, but this delicious Gluten Free Apple Cake is proof positive that it can be done!!
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Ingredients
- 1 apple
- 1 cup quinoa cooked
- 1/3 cup almond flour
- 1 cup almond milk
- 2 egg
- 3 teaspoon brown sugar
- 1/2 teaspoon baking powder
- 1/4 teaspoon cinnamon
- pinch salt
Instructions
- Prepare quinoa according to directions on package. While quinoa is cooking, cut apple in half. Cut one half into thin slices; dice the other half.
- Add 1 cup cooked quinoa to a medium mixing bowl with diced apple and all other ingredients (set aside half of the apple you cut into slices). Stir batter until well combined.
- Pour batter into a greased 6.5" cast iron skillet. Arrange the sliced apples (from the other half of your apple) on top of the cake and sprinkle with cinnamon.
- Bake at 350° for 40-45 minutes. Allow to cool before serving.
Notes
- Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.
Nutrition Information
Show Details
Calories
285kcal
(14%)
Carbohydrates
39g
(13%)
Protein
11g
(22%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Cholesterol
81mg
(27%)
Sodium
116mg
(5%)
Potassium
368mg
(8%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
145IU
(3%)
Vitamin C
2.1mg
(2%)
Calcium
151mg
(15%)
Iron
2.7mg
(15%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 285 kcal
% Daily Value*
| Calories | 285kcal | 14% |
| Carbohydrates | 39g | 13% |
| Protein | 11g | 22% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 81mg | 27% |
| Sodium | 116mg | 5% |
| Potassium | 368mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 145IU | 3% |
| Vitamin C | 2.1mg | 2% |
| Calcium | 151mg | 15% |
| Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
9 reviews
Excellent
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