Gluten Free Corn and Zucchini Pie Recipe
User Reviews
4.6
10 reviews
Excellent
Gluten Free Corn and Zucchini Pie Recipe
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Kind of like a quiche, and kind of like a frittata, this cheesy, gluten free corn and zucchini pie whips up in minutes and is full of flavor, the perfect side dish to your family dinner recipes, special occasions, and every night in-between.
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Ingredients
- 2 tablespoons butter
- 1 medium onion diced, sweet yellow
- 1 can whole kernel sweet corn drained, Libby's brand
- 3 zucchini sliced thin, small
- 4 egg beaten
- 1 ½ cups Monterey jack cheese shredded
- 1 ½ cups mozzarella cheese shredded
- 2 teaspoons oregano dried
- 1 teaspoon basil dried
- 1 teaspoon chili powder
- ½ teaspoon salt
- ½ teaspoon black pepper cracked
Instructions
- Preheat the oven to 375 degrees. In a large skillet over medium-high heat, melt the butter. Add the onion and zucchini and saute for 5-7 minutes. When just softened, stir in the corn and continue to saute until the zucchini is fully softened, around 2 minutes more. Remove from heat and drain excess liquid.
- In a large bowl, whisk the eggs, then stir in the cheese and seasonings. Once the veggies have cooled for a few minutes, gently fold them into the egg and cheese mixture.
- Line an 8-inch pie pan with parchment paper and transfer the mixture to the pan, arranging the top so the zucchini slices lay in a single, flat layer. Sprinkle with a little extra cheese, cover with greased foil, and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes to brown the top. Remove from oven and let stand for 10-15 minutes before cutting into slices.
Notes
- Adapted from Pinch of Yum
Nutrition Information
Show Details
Calories
316kcal
(16%)
Carbohydrates
11g
(4%)
Protein
19g
(38%)
Fat
22g
(34%)
Saturated Fat
12g
(60%)
Cholesterol
166mg
(55%)
Sodium
607mg
(25%)
Potassium
353mg
(8%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
1025IU
(21%)
Vitamin C
13.8mg
(15%)
Calcium
393mg
(39%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 316 kcal
% Daily Value*
| Calories | 316kcal | 16% |
| Carbohydrates | 11g | 4% |
| Protein | 19g | 38% |
| Fat | 22g | 34% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 166mg | 55% |
| Sodium | 607mg | 25% |
| Potassium | 353mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 1025IU | 21% |
| Vitamin C | 13.8mg | 15% |
| Calcium | 393mg | 39% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
10 reviews
Excellent
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