Gluten-Free Cream Of Mushroom Soup
User Reviews
5.0
3 reviews
Excellent
Gluten-Free Cream Of Mushroom Soup
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Serve this scrumptious Gluten-Free Cream Of Mushroom Soup with gluten-free garlic bread for an easy and delicious dinner!
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Ingredients
- 1 tablespoon olive oil
- 1 pound fresh mushrooms sliced
- 1 small shallot finely chopped
- 3 tablespoons unsalted butter
- 3 tablespoons gluten-free flour
- 3/4 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1 1/2 cups vegetable broth (gluten-free)
- 1 cup evaporated milk
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Instructions
- In a large saucepan, heat olive oil over medium heat. Add mushrooms and shallot, sauté until tender, about 5 minutes.
- Add butter to the saucepan. Once melted, stir in gluten-free flour, salt, and pepper. Cook for 2 minutes until the mixture forms a paste.
- Gradually add vegetable broth to the roux, whisking continuously. Stir in evaporated milk and bring to a simmer. Cook until the soup reduces and thickens, about 15 minutes.
- Use an immersion blender to blend the soup (or a portion of it if you want to leave some mushroom chunks). Add more broth or hot water to thin the soup to your desired thickness if needed.
Nutrition Information
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Calories
243kcal
(12%)
Carbohydrates
16g
(5%)
Protein
9g
(18%)
Fat
17g
(26%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Trans Fat
0.3g
Cholesterol
41mg
(14%)
Sodium
863mg
(36%)
Potassium
577mg
(16%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
602IU
(12%)
Vitamin C
4mg
(4%)
Calcium
177mg
(18%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 243 kcal
% Daily Value*
| Calories | 243kcal | 12% |
| Carbohydrates | 16g | 5% |
| Protein | 9g | 18% |
| Fat | 17g | 26% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 41mg | 14% |
| Sodium | 863mg | 36% |
| Potassium | 577mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 602IU | 12% |
| Vitamin C | 4mg | 4% |
| Calcium | 177mg | 18% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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