Gluten Free Keto Graham Crackers
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Gluten Free Keto Graham Crackers
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With buttery indulgence these keto graham crackers are a tasty gluten-free treat. With only 7 grams of carbs they’re a healthy alternative for your favorite desserts.
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Ingredients
- 2 cups almond flour
- ⅓ cups Keto brown sugar + more sprinkled on top if you want
- 5.5 tablespoons butter softened, see notes.
- 1 teaspoon cinnamon
- ½ teaspoon salt
- 1 egg
- ½ teaspoon baking powder
Instructions
- Mix together the almond flour, butter, and sugar until combined.
- Add in the remaining ingredients and mix it together until it holds when pressed.
- Roll dough between two pieces of parchment paper until about ⅕th inch thick.
- Slice the dough with a butter knife to make rectangle shapes and slide the parchment paper onto a baking tray.
- Bake for 15 minutes until crackers look golden.
- Let cool fully on tray before moving them off the tray (30-60 minutes).
Equipments used:
Notes
- Make sure your butter is room temperature before trying to mix it so that it creams well.Any keto sweetener will work but each one may change the taste of the crackers.
- The mixture will look semi-dry, but it should hold together if pressed.
- Try to roll the dough evenly so each cracker comes out uniform. I decorated them with little fork marks, but you can leave them as is when rolled.
- You want to slice the batter into rectangles before baking them so that they just break apart once out of the oven.
- They’re delicate out of the oven so let them cool fully before moving them. The longer they cool the crispier they get (I cool mine for about 4 hours!).
- Serving is per crackers.
Nutrition Information
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Calories
189kcal
(9%)
Carbohydrates
9g
(3%)
Protein
5g
(10%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
2g
Trans Fat
0.3g
Cholesterol
33mg
(11%)
Sodium
172mg
(7%)
Potassium
29mg
(1%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
217IU
(4%)
Vitamin C
0.01mg
(0%)
Calcium
62mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 189 kcal
% Daily Value*
| Calories | 189kcal | 9% |
| Carbohydrates | 9g | 3% |
| Protein | 5g | 10% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 33mg | 11% |
| Sodium | 172mg | 7% |
| Potassium | 29mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 217IU | 4% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 62mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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