Gluten-Free Oatmeal Cookies
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Gluten-Free Oatmeal Cookies
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Healthy, soft, and easy, these gluten-free oatmeal cookies are made with pure maple syrup and coconut sugar. They're an easy recipe, perfect for busy families and kids!
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Ingredients
Wet Ingredients
- 2 large eggs
- 3 tbsp melted unrefined coconut oil scraped and leveled
- ⅓ cup coconut sugar
- ⅓ cup pure maple syrup
- 2 tsp vanilla extract I used alcohol-free
Dry Ingredients
- ¾ cup blanched almond flour
- 1 cup gluten-free oat flour
- 1 cup gluten-free rolled oat or quick-cooking rolled oats
- 1 tsp baking soda
- Optional: 3/4 cup dried cranberries also known as craisins
Instructions
Prepare the wet ingredients
- Get two mixing bowls ready.
- In the first bowl, prepare the wet ingredients. Add the coconut oil into one of the bowls and melt it in the microwave for 30 seconds or until completely liquified.
- When ready, add the coconut sugar, pure maple syrup, vanilla extract, and salt. Whisk until well incorporated. Next, whisk in the eggs one at a time. Set the wet ingredients aside.
Prepare the dry ingredients
- In the second bowl, add the almond flour, oat flour, rolled oats, and baking soda. Whisk to combine ingredients. Now we will put it all together.
Putting it all together
- Add the dry ingredients to the wet ingredients. Ditch the whisk and use a nonstick spatula to mix and fold everything together.
- Next, add in any raisins, craisins, chocolate, or nuts.
- Finally, scoop out a tablespoon or so of the batter onto a baking sheet lined with parchment paper or a baking mat. Place each cookie two-inches apart, leaving plenty of room to expand.
- Bake at 325 °F for 10 minutes.
- Allow cooling before enjoying them.
Nutrition Information
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Serving
1cookies
Calories
140kcal
(7%)
Carbohydrates
17g
(6%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
20mg
(7%)
Sodium
85mg
(4%)
Potassium
70mg
(2%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
30IU
(1%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16people
Amount Per Serving
Calories 140 kcal
% Daily Value*
| Serving | 1cookies | |
| Calories | 140kcal | 7% |
| Carbohydrates | 17g | 6% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 20mg | 7% |
| Sodium | 85mg | 4% |
| Potassium | 70mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 30IU | 1% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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