Golden Beet and Fennel Soup
User Reviews
4.0
24 reviews
Good
Golden Beet and Fennel Soup
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This creamy soup has naturally sweet and earthy flavors with a smooth consistency. The perfect light meal or side dish, yellow beet soup is packed with nutrients!
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Ingredients
- 2 Tbsp avocado oil or olive oil
- 1 large fennel bulb sliced
- 2 pounds golden beets peeled and chopped
- 4 cloves garlic minced
- ½ teaspoon kosher salt
- ½ teaspoon ground turmeric
- 1/4 teaspoon red pepper
- 6 cups low-sodium chicken broth*
- ½ cup dry white wine
For Serving:
- ½ cup radishes sliced
- 2 teaspoons fresh lemon juice
- pinch salt
- cilantro
- sesame seeds
- pistachios
Instructions
- In a large stock pot or dutch oven, add the oil, fennel, chopped beets, and garlic, and heat to medium. Saute, stirring occasionally for 10 minutes. Add the salt, turmeric, and red pepper, and saute for another 2 minutes. Add the water (or broth) and wine and bring to a full boil. Reduce heat, cover, and simmer for 40 to 50 minutes, or until beets are tender.
- While soup is cooking, combine the sliced radishes with the lemon juice and salt in a small bowl.
- When soup has finished cooking, transfer it to a blender and blend until smooth.
- Serve soup with sliced radishes, chopped cilantro, sesame seeds, and/or pistachios.
Notes
- *You can also use vegetable broth or water
Nutrition Information
Show Details
Serving
1of 4
Calories
184kcal
(9%)
Carbohydrates
15g
(5%)
Protein
9g
(18%)
Fat
9g
(14%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 184 kcal
% Daily Value*
| Serving | 1of 4 | |
| Calories | 184kcal | 9% |
| Carbohydrates | 15g | 5% |
| Protein | 9g | 18% |
| Fat | 9g | 14% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
24 reviews
Good
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