Golden Milk
User Reviews
5
3 reviews
Excellent
Golden Milk
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Golden Milk, a creamy and slightly spiced Indian-inspired drink, is my favorite bedtime drink! Known for its several health benefits, it is easy to make and will help you stay warm without hindering your New Year’s resolutions.
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Ingredients
- 2 cups coconut milk O Organics brand
- 3/4 teaspoon Turmeric ground
- 1 cinnamon stick
- 1/4 teaspoon ground ginger
- Pinch black pepper
- Pinch nutmeg freshly ground
- 1 tablespoon coconut oil
- 1 tablespoon maple syrup or to taste, or honey
- 1 teaspoon vanilla extract
- ground cinnamon for garnishing
Instructions
- In a large saucepan, over medium heat, combine the coconut milk, spices, coconut oil and maple syrup. Bring to a low boil.
- Once boiling, lower the heat, cover and simmer for 10 minutes.
- Strain through a fine-mesh sieve and discard the solid parts. Stir in the vanilla extract. Taste and adjust the maple syrup.
- Serve, garnished with ground cinnamon.
Notes
- Make Ahead
- Golden Milk can be made 3 days ahead and stored in an airtight container in the fridge. Warm in a saucepan or in the microwave before serving, or enjoy it cold!
Nutrition Information
Show Details
Calories
546kcal
(27%)
Carbohydrates
15g
(5%)
Protein
5g
(10%)
Fat
55g
(85%)
Saturated Fat
49g
(245%)
Sodium
31mg
(1%)
Potassium
552mg
(12%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
5IU
(0%)
Vitamin C
3mg
(3%)
Calcium
71mg
(7%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 546 kcal
% Daily Value*
| Calories | 546kcal | 27% |
| Carbohydrates | 15g | 5% |
| Protein | 5g | 10% |
| Fat | 55g | 85% |
| Saturated Fat | 49g | 245% |
| Sodium | 31mg | 1% |
| Potassium | 552mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 5IU | 0% |
| Vitamin C | 3mg | 3% |
| Calcium | 71mg | 7% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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