Grain-Free Brownie Bites

User Reviews

4

21 reviews
Good
  • Prep Time

    10 mins

  • Cook Time

    15 mins

  • Total Time

    25 mins

  • Servings

    24

  • Calories

    110 kcal

  • Course

    Dessert

  • Cuisine

    American

Grain-Free Brownie Bites

Bite-sized brownies that are grain-free and naturally sweetened!

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Ingredients

Servings
  • 1 cup almond flour blanched
  • 1/2 cup cocoa powder
  • 1/2 cup honey
  • 1/2 cup butter or coconut oil, melted
  • 3 flax eggs (or 3 whole eggs)
  • 1 tablespoon vanilla extract
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt sea salt
  • 1/2 cup walnut optional, pieces

Instructions

  1. Preheat your oven to 350F, and grease a mini-muffin tin with butter or coconut oil.
  2. In a medium mixing bowl, combine all of the ingredients and mix until a gooey, thick batter forms.
  3. Spoon the batter into the greased mini-muffin cups, and bake for about 15 minutes at 350F, or until the edges are golden brown and the tops start to look cake-like.
  4. Allow to cool in the pan for 20 minutes, then use a knife to transfer each brownie to a wire rack to cool completely.
  5. These brownies should last a few days stored at room temperature, but I prefer storing them in the freezer for a longer shelf-life. They have an amazing, chewy and fudgy texture when eaten cold, too!

Notes

  • If you prefer, you could always make a traditional pan of brownies instead, baking in a greased 8" x 8" pan, and increasing the baking time by 10-15 minutes.

Nutrition Information

Show Details
Calories 110kcal (6%) Carbohydrates 8g (3%) Protein 2g (4%) Fat 8g (12%) Saturated Fat 2g (10%) Cholesterol 10mg (3%) Sodium 70mg (3%) Potassium 51mg (1%) Fiber 1g (4%) Sugar 6g (12%) Vitamin A 120IU (2%) Calcium 19mg (2%) Iron 0.6mg (3%)

Nutrition Facts

Serving: 24Serving

Amount Per Serving

Calories 110 kcal

% Daily Value*

Calories 110kcal 6%
Carbohydrates 8g 3%
Protein 2g 4%
Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 70mg 3%
Potassium 51mg 1%
Fiber 1g 4%
Sugar 6g 12%
Vitamin A 120IU 2%
Calcium 19mg 2%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4

21 reviews
Good

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