Grain-Free Fudgy Brownies
User Reviews
4.9
45 reviews
Excellent
Grain-Free Fudgy Brownies
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Rich and fudgy, these brownies are grain-free and are the perfect way to use up leftover almond pulp!
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Ingredients
- 1/4 cup coconut oil , melted
- 1/4 cup unsweetened applesauce
- 1 cup organic sucanat
- 1 teaspoon vanilla extract
- 2 large eggs
- 1/4 teaspoon baking soda
- 1/2 cup cocoa powder
- 1/4 teaspoon sea salt
- 1/2 cup ground almond pulp*
Instructions
- Preheat your oven to 350F, and line an 8"x8" glass dish with parchment paper. Combine all of the ingredients in a large mixing bowl, and stir well to combine into a thick batter.
- Pour the batter into the parchment-lined dish, and bake at 350F for 20-25 minutes, until the edges are pulling away from the sides of the pan and the center is firm.
- Allow to cool completely before slicing and serving.
- These brownies are so rich and fudgy, you may find that they are difficult to slice without some of the fudgy middles sticking to the knife. I recommend chilling the brownies in the fridge or freezer to make the cutting process go more smoothly, then allow to thaw to room temperature, if you like.
Notes
- *To prepare the almond pulp, you must dry it completely after making your almond milk. You can do this in an low-temperature oven, or dehydrator, then transfer the dried almond pulp to a blender or food processor, and process it into a light and fluffy "flour" texture.
Nutrition Information
Show Details
Calories
205kcal
(10%)
Carbohydrates
29g
(10%)
Protein
10g
(20%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Monounsaturated Fat
1g
Cholesterol
47mg
(16%)
Sodium
133mg
(6%)
Potassium
106mg
(3%)
Fiber
2g
(8%)
Sugar
25g
(50%)
Vitamin A
50IU
(1%)
Calcium
10mg
(1%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 205 kcal
% Daily Value*
| Calories | 205kcal | 10% |
| Carbohydrates | 29g | 10% |
| Protein | 10g | 20% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 47mg | 16% |
| Sodium | 133mg | 6% |
| Potassium | 106mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 25g | 50% |
| Vitamin A | 50IU | 1% |
| Calcium | 10mg | 1% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
45 reviews
Excellent
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