Greek Chicken Kabobs
User Reviews
5
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Prep Time
30 mins
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Cook Time
10 mins
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Total Time
40 mins
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Servings
4 servings
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Calories
280 kcal
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Course
Main Course
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Cuisine
Greek
Greek Chicken Kabobs
Description
Greek Chicken Kabobs are prepared by marinating boneless, skinless chicken breast cubes in a blend of lemon juice, olive oil, oregano, garlic, and spices. This citrusy, herbaceous marinade tenderizes the chicken and infuses it with Mediterranean flavors. The chicken is then skewered alternating with pieces of red bell pepper and red onion, and cooked on a grill or under a broiler until nicely browned and cooked through.
The yogurt sauce served alongside mixes Greek yogurt with minced cucumber, parsley, and red onion, seasoned with salt and pepper. Its creamy texture and coolness contrast the warm, charred chicken, while the fresh herbs elevate the overall dish.
These kabobs are suitable for a casual outdoor meal or indoor broiling. The combination of marinated chicken, grilled vegetables, and bright yogurt sauce offers a well-rounded dish with varied textures and a balance of tart, savory, and fresh flavors. Garnishing with lemon wedges and chopped parsley adds visual appeal and an extra burst of freshness.
To achieve uniformly cooked chicken, cut the pieces similarly sized and consider firming up the meat in the freezer before cutting. Marinating for at least 30 minutes allows absorption of flavors, but the chicken can safely marinate up to 8 hours. This flexibility supports planning ahead for grilling sessions or quick weeknight meals.
Ingredients
- 1 1/4 pounds chicken breast cut into 1 inch chunks, boneless, skinless
- For the yogurt sauce:
- 2 tablespoons lemon juice
- 1 cup Greek yogurt plain
- 3 tablespoons olive oil
- 2 teaspoons olive oil
- 1/2 teaspoon sugar
- 1 tablespoon red onion minced
- 1 teaspoon oregano dried
- salt to taste
- black pepper to taste
- 2 teaspoons garlic minced
- ½ cup cucumber I prefer the small persian cucumbers, minced
- 1 teaspoon kosher salt
- ¼ cup parsley fresh, minced
- 1/2 teaspoon black pepper
- lemon chopped parsley, wedges, optional garnish
- 1 red bell pepper cored, seeded and cut into 1 inch pieces
- 1 red onion peeled and cut into 1 inch pieces
Instructions
- For the chicken skewers:
- Combine the lemon juice, olive oil, oregano, salt, sugar, pepper and garlic, along with 1 tablespoon of water, in a bowl. Add the chicken pieces and toss to coat. Marinate for at least 30 minutes or up to 8 hours.
- Heat a grill or grill pan over medium or preheat the broiler.
- Remove the chicken from the marinade and thread the chicken pieces, red bell pepper and red onion onto 4 skewers.
- If grilling, place the chicken on the grill and cook for 5 minutes on each side or until chicken is cooked through.
- For broiling, broil for 8-10 minutes or until chicken is cooked through.
- While the chicken is cooking make the sauce.
- For the yogurt sauce:
- Mix together the greek yogurt, olive oil, cucumber and parsley. Season with salt and pepper to taste. Refrigerate until ready for use.
- Serve the chicken skewers with the yogurt sauce. Garnish with parsley and lemon wedges if desired.
Notes
- Cut the chicken breasts into even-sized cubes to ensure consistent cooking.
- Chilling the chicken in the freezer for 20-30 minutes before cutting can make it easier to slice into cubes.
- Marinate the chicken for a minimum of 30 minutes; marinating up to 8 hours is also suitable.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 280 kcal
% Daily Value*
| Calories | 280kcal | 14% |
| Carbohydrates | 9g | 3% |
| Protein | 36g | 72% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 78mg | 26% |
| Sodium | 460mg | 19% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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