Greek Chicken Marinade
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Marinating Time
30 mins
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Total Time
50 mins
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Servings
6 servings
-
Calories
270 kcal
-
Course
Main Course
-
Cuisine
Greek
Greek Chicken Marinade
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This Greek Chicken Marinade is perfect for making tender, juicy Greek flavored chicken on the grill, in a skillet, or in the baked oven. With only a few simple ingredients it packs the chicken full of flavor and helps to tenderize the meat. We love it on it’s own, or in salads, wraps, and gyros!
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Ingredients
- 2 lbs chicken breast boneless, skinless
- 1/4 cup olive oil extra virgin
- 1/4 cup lemon juice fresh
- 2 tbsp Greek seasoning
- 2 cloves garlic pressed
Instructions
- To make marinade, whisk together the olive oil, lemon juice, greek seasoning, and garlic.
- Poke chicken all over with a fork. Place the chicken in a dish or zip top bag and pour the marinade over the chicken to cover completely. Refrigerate for up to 4 hours, with a minimum of 30 minutes.
- Heat the grill to medium heat and brush with oil to prevent sticking. Place chicken on the grill and cook for 4-6 minutes per side, depending on thickness. Cook to an internal temperature of 165˚F.
- Once done, remove chicken from grill and allow to rest for 5 minutes. Then serve warm. Enjoy!
Notes
- Dietary Considerations:
- This recipe is naturally
- I recommend you use the homemade greek seasoning when accommodating for these dietary considerations. Please check all packages of products bought to ensure compliance.
- You can use any cut of chicken in this recipe, however the cooking time will change depending on the cut that you use.
- Leftovers can be stored in an airtight container for 3-4 days in the refrigerator or in the freezer for up to a month.
- Gluten free
- Low carb
- Friendly for low carb and keto diets
Nutrition Information
Show Details
Serving
5oz
Calories
270kcal
(14%)
Carbohydrates
4g
(1%)
Protein
32g
(64%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Cholesterol
97mg
(32%)
Sodium
551mg
(23%)
Potassium
570mg
(12%)
Sugar
1g
(2%)
Vitamin A
45IU
(1%)
Vitamin C
6mg
(7%)
Calcium
9mg
(1%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 270 kcal
% Daily Value*
| Serving | 5oz | |
| Calories | 270kcal | 14% |
| Carbohydrates | 4g | 1% |
| Protein | 32g | 64% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 97mg | 32% |
| Sodium | 551mg | 23% |
| Potassium | 570mg | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 45IU | 1% |
| Vitamin C | 6mg | 7% |
| Calcium | 9mg | 1% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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