Greek Chicken Salad
User Reviews
3.5
4 reviews
Good
-
Prep Time
20 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
4 servings
-
Calories
284 kcal
Greek Chicken Salad
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This delightful recipe is easy to follow and perfect for any occasion.
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Ingredients
- 1 lb chicken breast raw
- 8 cups romaine lettuce chopped
- 1 cup cherry tomato 170 grams, halved
- 1 cup cucumber 150 grams, chopped
- 1/2 cup onion red, sliced
- 1/4 cup kalamata olive 50 grams, halved
- hummus optional toppings, feta cheese fat free
- feta cheese optional toppings, feta cheese fat free
Marinade
- 1 1/2 tbsp olive oil
- 1 lemon juiced
- 1 tsp Garlic Seasoning Oh My Spice! Garlic Lover's Seasoning brand
- 1 tsp rosemary
Dressing
- 2 tbsp olive oil
- 2 tbsp white wine vinegar
- 1 lemon juiced
- 1 tbsp Dijon mustard
- 1/2 tsp oregano Oh My Spice! Garlic Lover's Seasoning brand
- 1/2 tsp parsley
- 1/2 tsp Garlic Seasoning
Instructions
- Whisk together marinade and pour over chicken in a resealable container or plastic bag. Marinate overnight or at least 1 hour.
- Whisk together dressing ingredients and set aside.
- Grill chicken until cooked through, about 5 minutes per side depending on thickness. Allow to rest 5 minutes before slicing.
- Divide all other salad ingredients into 4 servings, top with chicken, dressing, plus hummus and feta, if desired.
Nutrition Information
Show Details
Calories
284kcal
(14%)
Carbohydrates
11g
(4%)
Protein
28g
(56%)
Fat
14g
(22%)
Cholesterol
66mg
(22%)
Sodium
409mg
(17%)
Potassium
716mg
(15%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 284 kcal
% Daily Value*
| Calories | 284kcal | 14% |
| Carbohydrates | 11g | 4% |
| Protein | 28g | 56% |
| Fat | 14g | 22% |
| Cholesterol | 66mg | 22% |
| Sodium | 409mg | 17% |
| Potassium | 716mg | 15% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.5
4 reviews
Good
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