Greek Grilled Lamb Chops Recipe
User Reviews
5
2 reviews
Excellent
-
Prep Time
12 mins
-
Cook Time
8 mins
-
Total Time
20 mins
-
Servings
4 Servings
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Calories
2664 kcal
-
Course
Main Course
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Cuisine
Greek
Greek Grilled Lamb Chops Recipe
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These grilled lamb chops are simply prepared and topped with squeeze of lemon and a fresh salad of tomatoes, cucumbers and kalamata olives. This is an easy, healthy meal that is impressive enough to serve to guests.
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Ingredients
The Lamb:
- 8 lamb chops 3 ounce each, about 1 to 1 ½ inches thick
- ½ teaspoon kosher salt
- ½ teaspoon black pepper freshly ground
- ½ teaspoon oregano dried
- 1 lemon
The Salad:
- 1 cup cherry tomato halved
- 1 cup cucumber chopped
- ¼ cup kalamata olives quartered
- 1 teaspoon lemon juice fresh
- 1 teaspoon extra-virgin olive oil
- 1 tablespoon mint fresh, thinly sliced
Instructions
The Lamb:
- Preheat grill to medium-high heat.
- Season both sides of the lamb chops with salt, pepper and oregano. Gently press the seasonings into the meat.
- Place the lamb chops on the grill and cook until medium rare, about 4 minutes per side.
- Place the lamb chops on a plate and squeeze the lemon over the chops.
The Salad:
- In a medium bowl, stir together the tomatoes, cucumber, kalamata olives, lemon juice, olive oil and mint.
- Place 2 lamb chops on each plate and top with the tomato salad. Serve.
Notes
- Weight Watchers Points XX (Freestyle SmartPoints)
Nutrition Information
Show Details
Serving
2Chops + Topping
Calories
266.4kcal
(13%)
Carbohydrates
2.8g
(1%)
Protein
35.2g
(70%)
Fat
11.6g
(18%)
Saturated Fat
3.5g
(18%)
Cholesterol
108.9mg
(36%)
Sodium
371.2mg
(15%)
Potassium
622.3mg
(13%)
Fiber
0.8g
(3%)
Sugar
1.4g
(3%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 2664 kcal
% Daily Value*
| Serving | 2Chops + Topping | |
| Calories | 266.4kcal | 13% |
| Carbohydrates | 2.8g | 1% |
| Protein | 35.2g | 70% |
| Fat | 11.6g | 18% |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 108.9mg | 36% |
| Sodium | 371.2mg | 15% |
| Potassium | 622.3mg | 13% |
| Fiber | 0.8g | 3% |
| Sugar | 1.4g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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