Greek Pasta Salad

User Reviews

5

10 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    15 mins

  • Total Time

    20 mins

  • Servings

    6

  • Calories

    377 kcal

  • Course

    Main Course

  • Cuisine

    Greek

Greek Pasta Salad

Greek Pasta Salad combines al dente bowtie pasta with fresh vegetables, kalamata olives, and crumbled feta cheese tossed in a tangy, herbed dressing. The mix delivers a refreshing contrast of textures and Mediterranean flavors that make it suitable as a side dish or light meal during warm weather.

Description

This salad starts by cooking bowtie pasta to al dente before cooling and rinsing it to stop cooking. Fresh vegetables including quartered seedless cucumber, halved grape tomatoes, diced bell pepper, and small-diced red onion provide crispness and color. Kalamata olives add briny depth, while crumbled feta offers creamy, salty notes. Fresh parsley is added for brightness.

The dressing is made by combining olive oil with water, red wine vinegar, lemon juice, honey for slight sweetness, Dijon mustard, minced garlic, and dried oregano and dill. Salt, garlic salt, and black pepper season the dressing. This vinaigrette is shaken together to emulsify and evenly coats the pasta and vegetables. The result is a balanced salad featuring tangy, savory, and herbal flavors with crisp textures from the fresh ingredients.

Greek Pasta Salad makes a good companion to grilled meats or as a potluck dish. It can be prepared ahead and chilled, allowing flavors to meld. The combination of fresh vegetables and cheese complements the pasta, providing a satisfying cold salad option.

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Ingredients

Servings
  • 8 ounces bowtie pasta
  • 1 cup grape tomatoes sliced in half
  • 1 cucumber sliced into quarters, seedless
  • 1 bell pepper diced
  • ½ red onion diced, small
  • 1 cup kalamata olives drained and sliced
  • 1 cup feta cheese crumbed
  • ¼ cup parsley chopped, fresh

For the Dressing

  • ½ cup olive oil
  • ¼ cup water
  • 3 tablespoons red wine vinegar
  • 2 tablespoons lemon juice
  • 2 tablespoons honey
  • 1 teaspoon Dijon mustard
  • 2 cloves garlic minced
  • 1 teaspoon oregano dried
  • 1 teaspoon dill dried
  • ½ teaspoon salt
  • ½ tsp garlic salt
  • ¼ teaspoon black pepper freshly ground

Instructions

  1. Bring a large pot of salted water to a boil. Cook the pasta according to the package directions for al dente pasta. Drain well and rinse with cold water.
  2. While the pasta cooks, chop the vegetables and add them to a large bowl.
  3. Combine all of the dressing ingredients in a jar with a lid and shake well.
  4. Add the rinsed and drained pasta to the bowl with the vegetables, olives, feta cheese, and parsley. Pour the dressing over the salad, tossing to coat everything evenly. Serve and enjoy!

Nutrition Information

Show Details
Serving 1g Calories 377kcal (19%) Carbohydrates 25g (8%) Protein 7g (14%) Fat 29g (45%) Saturated Fat 7g (35%) Polyunsaturated Fat 21g (124%) Cholesterol 22mg (7%) Sodium 706mg (29%) Fiber 2g (8%) Sugar 9g (18%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 377 kcal

% Daily Value*

Serving 1g
Calories 377kcal 19%
Carbohydrates 25g 8%
Protein 7g 14%
Fat 29g 45%
Saturated Fat 7g 35%
Polyunsaturated Fat 21g 124%
Cholesterol 22mg 7%
Sodium 706mg 29%
Fiber 2g 8%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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10 reviews
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