Greek Pork Tenderloin

Name: Greek Pork Tenderloin
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4 serving
Ingredients: 2 pork tenderloins, approx 1lb/450g each; 3 tablespoon Greek seasoning; 1 teaspoon salt; 3 tablespoon olive oil

User Reviews

4.6

171 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings
4
Calories
348 kcal
Course
Main Course
Cuisine
Australian

Greek Pork Tenderloin

Carmen Warren

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This Greek Pork Tenderloin is easy, super juicy, and jam-packed with incredible flavors that will have everyone begging for more! Serve with sides like Greek salads, Lemon and Oregano Potatoes, or a Rice Pilaf.

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Ingredients

Servings

2 pork tenderloins, approx 1lb/450g each - see note 1
3 tablespoon Greek seasoning - see note 2
1 teaspoon salt - see note 2
3 tablespoon olive oil

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Instructions

Preheat your oven to 400F/205ºC.
Use a small knife to remove any silver skin and fat from the tenderloins.2 pork tenderloins, approx 1lb/450g each
Mix the seasoning blend, salt, and olive oil in a small bowl, then rub your paste all over the pork tenderloins.3 tbsp greek seasoning1 tsp salt3 tbsp olive oil
Place the pork in a baking dish and bake on the middle shelf for 25-30 minutes. (You want an internal temperature of 145°F/63ºC).
Remove the pork from the oven and let it rest for 10 minutes before slicing it into ½-inch thick medallions.

Notes

The cooking temperature and times are for pork tenderloin, a thin, lean cut of meat, not to be confused with pork loin, which is much bigger.
You can make your own Greek Seasoning or buy it from the grocery store. Grab my recipe here. If using a premade blend, check the salt content before seasoning your pork with extra salt

Nutrition Information

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Calories 348kcal (17%) Carbohydrates 3g (1%) Protein 47g (94%) Fat 16g (25%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g Monounsaturated Fat 9g Trans Fat 0.05g Cholesterol 146mg (49%) Sodium 702mg (29%) Potassium 945mg (27%) Fiber 2g (8%) Sugar 0.2g (0%) Vitamin A 64IU (1%) Vitamin C 0.1mg (0%) Calcium 72mg (7%) Iron 4mg (22%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 348 kcal

% Daily Value*

Calories	348kcal	17%
Carbohydrates	3g	1%
Protein	47g	94%
Fat	16g	25%
Saturated Fat	3g	15%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	9g	45%
Trans Fat	0.05g	3%
Cholesterol	146mg	49%
Sodium	702mg	29%
Potassium	945mg	20%
Fiber	2g	8%
Sugar	0.2g	0%
Vitamin A	64IU	1%
Vitamin C	0.1mg	0%
Calcium	72mg	7%
Iron	4mg	22%