Greek Salmon Salad with Tahini Yogurt Dressing
User Reviews
4.7
46 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
10 mins
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Total Time
30 mins
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Servings
4 servings
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Calories
361 kcal
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Course
Main Course, Salad
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Cuisine
Greek
Greek Salmon Salad with Tahini Yogurt Dressing
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Greek Salmon Salad with Tahini Yogurt Dressing is made with heart healthy grilled salmon and a flavorful, thick and creamy tahini dressing.
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Ingredients
Salmon
- 4 salmon fillet 4 oz, skin-on, wild caught
- 1/2 teaspoon dill dried
- 1/2 teaspoon oregano dried
- 1/4 teaspoon granulated garlic
- kosher salt fresh ground, to taste
- black pepper fresh ground, to taste
Tahini Yogurt Dressing
- 1/2 cup yogurt plain, Greek
- 1 tablespoon tahini
- 1 1/2 teaspoons olive oil
- 1 lemon juiced
- 1/4 teaspoon cumin ground
- 1/4 teaspoon dill dried
- 1/4 teaspoon granulated garlic
- 1/4 teaspoon Coriander
- kosher salt fresh ground, to taste
- black pepper fresh ground, to taste
Salad
- 6 cups romaine lettuce chopped
- 1/3 cup red onion thinly sliced
- 1/3 cup kalamata olives
- 2 ounces feta cheese cubed
- 1 cup cucumber diced
- 1/2 cup cherry tomatoes halved
- 1 teaspoon olive oil
- 1 teaspoon red wine vinegar
- 1/4 teaspoon oregano dried
- 1/4 teaspoon dill dried
- kosher salt fresh ground, to taste
- black pepper fresh ground, to taste
Instructions
- Preheat grill to medium high heat and oil the grill grates. While the grill heats, combine all of the spices for the salmon and use a mortar and pestle or the palms of your hands to crush them. Sprinkle evenly over the salmon. Place the salmon flesh side down on the grill and cook for 3-5 minutes per side depending on the thickness. Remove from the grill and rest for several minutes before removing the skin and flaking them apart with a fork.
- In a small bowl combine all of the ingredients for the dressing and whisk together until smooth. Taste for seasoning then refrigerate until ready to serve.
- In a medium sized bowl whisk together the red wine vinegar, olive oil, oregano, dill, salt and pepper. Add in the diced cucumber, cherry tomatoes and red onion. Toss to combine.
- On a large platter or in a serving bowl add the romaine lettuce. Top the lettuce with the cucumber mixture, olives, feta and salmon. Serve with the dressing on the side.
Nutrition Information
Show Details
Calories
361kcal
(18%)
Carbohydrates
11g
(4%)
Protein
33g
(66%)
Fat
21g
(32%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
15g
(88%)
Cholesterol
74mg
(25%)
Sodium
182mg
(8%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 361 kcal
% Daily Value*
| Calories | 361kcal | 18% |
| Carbohydrates | 11g | 4% |
| Protein | 33g | 66% |
| Fat | 21g | 32% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 15g | 88% |
| Cholesterol | 74mg | 25% |
| Sodium | 182mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
46 reviews
Excellent
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