Greek Turkey Stuffed Zucchini
User Reviews
4.8
24 reviews
Excellent
-
Prep Time
19 mins
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Cook Time
19 mins
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Total Time
29 mins
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Servings
4 people
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Calories
243 kcal
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Course
Main Course
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Cuisine
Greek
Greek Turkey Stuffed Zucchini
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Low carb, gluten free and delicious, this Greek Turkey Stuffed Zucchini recipe has it all! It's healthy, scrumptious and easy to make in just 29 minutes!
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Ingredients
- 4 medium zucchinis
- 1 tablespoon olive oil
- ½ cup red onion diced
- 4 cloves garlic minced
- 1 pound ground turkey
- 1 tablespoon oregano
- 1 teaspoon black pepper
- ½ teaspoon kosher salt
- ½ cup sun dried tomatoes julienne
Optional Topping
- feta cheese crumbles
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Instructions
- Preheat the oven to 400°F.
- Cut off the ends of each zucchini, then slice in half lengthwise. Use a spoon or knife to hollow out the zucchini, leaving app ¼ inch at the bottom and on the sides.
- Place the hollowed zucchini on a large baking sheet, lined with parchment paper, set aside.
- Add the olive oil to a large skillet on the stove over medium-high heat.
- Once the oil is hot, add the onion and cook for 3-4 minutes, then add the garlic and turkey. Cook for 6-7 minutes.
- Add the oregano, black pepper, salt and sun dried tomatoes and simmer for 2-3 minutes. Remove from the heat and spoon into the zucchini.
- Place in the oven and bake for 10 minutes. Remove from the oven and top with feta cheese crumbles (optional).
Notes
- The nutritional information provided does not include the optional feta cheese. One serving contains two stuffed zucchinis.
- Omit the feta cheese to make this recipe dairy free and Whole 30 compliant.
Nutrition Information
Show Details
Calories
243kcal
(12%)
Carbohydrates
17g
(6%)
Protein
31g
(62%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
62mg
(21%)
Sodium
399mg
(17%)
Potassium
1374mg
(39%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
560mg
(11%)
Vitamin C
42.9mg
(48%)
Calcium
80mg
(8%)
Iron
3.4mg
(19%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 243 kcal
% Daily Value*
| Calories | 243kcal | 12% |
| Carbohydrates | 17g | 6% |
| Protein | 31g | 62% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 62mg | 21% |
| Sodium | 399mg | 17% |
| Potassium | 1374mg | 29% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 560mg | 11% |
| Vitamin C | 42.9mg | 48% |
| Calcium | 80mg | 8% |
| Iron | 3.4mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
24 reviews
Excellent
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