Greek Turkey Burgers
User Reviews
5.0
                                            
                                            3 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
15 mins
 - 
                        Cook Time
15 mins
 - 
                        Total Time
30 mins
 - 
                        Servings
4
 - 
                        Calories
466 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
Greek
 
																									Greek Turkey Burgers
															
																
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													I'm a sucker for a juicy turkey burger and these turn out so moist and flavorful, thanks to all the mix-ins! The bright, zippy flavors of sun-dried tomatoes and feta cheese really make this burger pop.
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                                Ingredients
- 1 pound lean ground turkey
 - ¼ cup chopped fresh spinach
 - ¼ cup minced sun-dried tomatoes
 - ¼ cup crumbled feta
 - 1 ½ teaspoons Greek seasoning blend see notes
 - 1 tablespoon oil
 - 4 hamburger buns
 - 4 tablespoons butter
 - ½ cup tzatziki
 - fresh lettuce red onion, cucumber slices, and tomato, for serving
 
Instructions
- Add the turkey, spinach, tomatoes, feta, and Greek seasoning to a bowl. Stir well with a wooden spoon or use your hands to combine the mixture.
 - Shape the turkey mixture into 4 evenly sized patties a bit larger in diameter than your sandwich buns.
 - Heat a large skillet over medium heat. Add the oil. Once the oil is shimmering, add the turkey burgers and cook on each side until browned and turkey is cooked through, about 5-7 minutes per side.
 - Spread the hamburger buns with butter and toast in the hot pan until lightly golden.
 - Serve with hamburger buns spread with tzatziki and topped with your choice of lettuce, onion, cucumber slices, and tomato.
 
Notes
- We use 93% lean ground turkey in this recipe.
 - We use Cavender’s Greek Seasoning. It’s one of our favorite seasoning blends and works well in a lot of recipes. If you’re using a different brand of seasoning you may need to add salt to the recipe, depending on how salty the blend is.
 - If you don’t have Greek seasoning, you can use ½ teaspoon each of oregano, garlic powder, salt, and pepper.
 - We normally cook these on the stove as directed, but they're also tasty on the grill (cook the same way over medium heat) or in the air fryer (360 degrees for 14 minutes, flipping halfway through cooking).
 
Nutrition Information
Show Details
																							
												Calories  
												466kcal
																									(23%)
																																			
												Carbohydrates  
												28g
																									(9%)
																																			
												Protein  
												34g
																									(68%)
																																			
												Fat  
												25g
																									(38%)
																																			
												Saturated Fat  
												11g
																									(55%)
																																			
												Polyunsaturated Fat  
												3g
																																			
												Monounsaturated Fat  
												7g
																																			
												Trans Fat  
												0.5g
																																			
												Cholesterol  
												106mg
																									(35%)
																																			
												Sodium  
												1496mg
																									(62%)
																																			
												Potassium  
												643mg
																									(18%)
																																			
												Fiber  
												2g
																									(8%)
																																			
												Sugar  
												7g
																									(14%)
																																			
												Vitamin A  
												752IU
																									(15%)
																																			
												Vitamin C  
												4mg
																									(4%)
																																			
												Calcium  
												164mg
																									(16%)
																																			
												Iron  
												3mg
																									(17%)
																							
										
									Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 466 kcal
% Daily Value*
| Calories | 466kcal | 23% | 
| Carbohydrates | 28g | 9% | 
| Protein | 34g | 68% | 
| Fat | 25g | 38% | 
| Saturated Fat | 11g | 55% | 
| Polyunsaturated Fat | 3g | 18% | 
| Monounsaturated Fat | 7g | 35% | 
| Trans Fat | 0.5g | 25% | 
| Cholesterol | 106mg | 35% | 
| Sodium | 1496mg | 62% | 
| Potassium | 643mg | 14% | 
| Fiber | 2g | 8% | 
| Sugar | 7g | 14% | 
| Vitamin A | 752IU | 15% | 
| Vitamin C | 4mg | 4% | 
| Calcium | 164mg | 16% | 
| Iron | 3mg | 17% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
                                                
                                                3 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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