Greek Warm Crab Salad with Peppers

Name: Greek Warm Crab Salad with Peppers
Prep time: 20 min
Cook time: 20 min
Yield: 4 people
Ingredients: 1/2 cup olive oil; 1 large red onion, sliced thin; 4 to 6 bell peppers, of various colors; 2 to 4 hotter peppers, like poblano, Anaheim or jalapenos; 2 cloves garlic, sliced thin; 1 pound crabmeat; 1/2 cup finely chopped dill; 1/2 cup finely chopped parsley; 1/2 cup finely chopped mint; salt and pepper; Lemon juice to taste

User Reviews

5.0

9 reviews

Excellent

Prep Time
20 mins
Cook Time
20 mins
Servings
4 people
Calories
401 kcal
Course
Main Course, Salad, Appetizer
Cuisine
Greek

Greek Warm Crab Salad with Peppers

Elizabeth Hodge

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You can use any sort of crabmeat that makes you happy, or even shrimp. Choose an assortment of peppers to keep thing interesting. Once made, leftovers will keep a couple days in the fridge.

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Ingredients

Servings

1/2 cup olive oil
1 large red onion, sliced thin
4 to 6 bell peppers, of various colors, sliced thin
2 to 4 hotter peppers, like poblano, Anaheim or jalapenos, sliced thin
2 cloves garlic, sliced thin
1 pound crabmeat
1/2 cup finely chopped dill
1/2 cup finely chopped parsley
1/2 cup finely chopped mint
salt and pepper
Lemon juice to taste

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Instructions

Heat the olive oil in a large pan over medium-high heat. Add the red onion and saute, stirring often until wilted, about 10 minutes. Add all the sliced peppers, sweet and hot, and saute another 5 minutes. Add the garlic and stir well.
If you are adding rice as noted above, add it now along with the water, plus a healthy pinch of salt. Cover the pot, lower the heat and simmer until the rice absorbs the water.
Add the crabmeat and all the herbs, stir to combine and add salt, pepper and lemon juice to taste. Serve warm or at room temperature.

Nutrition Information

Show Details

Calories 401kcal (20%) Carbohydrates 14g (5%) Protein 23g (46%) Fat 28g (43%) Saturated Fat 4g (20%) Cholesterol 48mg (16%) Sodium 1057mg (44%) Potassium 639mg (18%) Fiber 5g (20%) Sugar 7g (14%) Vitamin A 5077IU (102%) Vitamin C 183mg (203%) Calcium 106mg (11%) Iron 3mg (17%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 401 kcal

% Daily Value*

Calories	401kcal	20%
Carbohydrates	14g	5%
Protein	23g	46%
Fat	28g	43%
Saturated Fat	4g	20%
Cholesterol	48mg	16%
Sodium	1057mg	44%
Potassium	639mg	14%
Fiber	5g	20%
Sugar	7g	14%
Vitamin A	5077IU	102%
Vitamin C	183mg	203%
Calcium	106mg	11%
Iron	3mg	17%