Greek Yogurt Chicken Salad
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Unrated
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Prep Time
20 mins
-
Total Time
2 hrs 20 mins
-
Servings
6 cups approx.
-
Calories
228 kcal
Greek Yogurt Chicken Salad
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Skinny Greek Yogurt Chicken Salad with dill, grapes, celery, and almonds. An easy, healthy version of classic chicken salad. Creamy, cool, and crunchy!
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Ingredients
- 3 cups chicken breast about 1 1/4 pounds or 3 small/medium breasts), 1/2-inch-diced, cooked, boneless skinless
- 2 cups red grapes halved, seedless
- 3 celery diced (scant 1 1/2 cups, medium stalks
- 2 green onions or 3 small/medium green onions, thinly sliced (about 1/4 cup, large
- ½ cup almonds or slivered almonds, toasted, sliced
- 1 cup Greek yogurt plain, nonfat
- 2 tablespoons milk nonfat
- 2 teaspoons honey
- 1 teaspoon kosher salt plus additional to taste
- ½ teaspoon black pepper plus additional to taste, ground
- 2 tablespoons dill chopped, fresh
- Serving suggestions: whole-grain bread croissants, lettuce leaves, crackers
Instructions
- Place the diced chicken, grapes, celery, green onions, and almonds in a large bowl. In another bowl, whisk together the Greek yogurt, milk, honey, salt, and pepper. Pour over the chicken mixture and toss to coat. Taste and add additional salt and pepper as desired. If time allows, refrigerate for 2 hours or overnight.
- When ready to serve, sprinkle with fresh dill. Serve as a filling for sandwiches, atop salad greens, as a dip with crackers, or simply enjoy it directly out of the bowl.
Notes
- Leftover chicken salad will keep in the refrigerator for 3 to 4 days.
Nutrition Information
Show Details
Serving
1(of 6), about 1 cup
Calories
228kcal
(11%)
Carbohydrates
17g
(6%)
Protein
27g
(54%)
Fat
6g
(9%)
Cholesterol
48mg
(16%)
Sodium
327mg
(14%)
Fiber
2g
(8%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 6cups approx.
Amount Per Serving
Calories 228 kcal
% Daily Value*
| Serving | 1(of 6), about 1 cup | |
| Calories | 228kcal | 11% |
| Carbohydrates | 17g | 6% |
| Protein | 27g | 54% |
| Fat | 6g | 9% |
| Cholesterol | 48mg | 16% |
| Sodium | 327mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
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