Greek Yogurt Fruit Salad
User Reviews
5
Greek Yogurt Fruit Salad
Description
This Greek Yogurt Fruit Salad features a colorful assortment of fresh fruit including strawberries, blueberries, raspberries, blackberries, and grapes. The fruit is carefully washed and dried to maintain freshness and texture before being combined with a smooth dressing made from vanilla-flavored Greek yogurt, softened light cream cheese, sugar, and vanilla extract. The slight sweetness and creaminess balance the natural tartness of the berries.
After mixing the fruit and dressing gently, the salad benefits from chilling in the refrigerator, which helps flavors blend and provides a refreshing temperature contrast with the creamy texture. This combination makes for a pleasant mixture of soft and juicy fruit coated in a silky dressing.
Serve this salad chilled as a healthy snack, breakfast side, or light dessert. Its versatility and fresh ingredients make it suitable for various occasions where a creamy fruit option is desired.
Ingredients
- 6 cups Fresh fruit (strawberries, blueberries, raspberries, blackberries, grapes)
- 1/2 cup Greek yogurt vanilla flavor
- 4 oz. cream cheese softened, light
- 2 Tablespoons sugar
- 1 teaspoon vanilla extract
Instructions
- Wash fruit and dry REALLY well. Combine in a large bowl and set aside.
- In a small bowl mix together the yogurt, cream cheese, sugar, and vanilla. Pour into the bowl of fruit and mix carefully.
- Chill in the fridge until ready to eat. It tastes great right away, but I usually like to let it chill for a couple of hours. Enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 8servings
Amount Per Serving
Calories 154 kcal
% Daily Value*
| Calories | 154kcal | 8% |
| Carbohydrates | 32g | 11% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 8mg | 3% |
| Sodium | 79mg | 3% |
| Potassium | 205mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 25g | 50% |
| Vitamin A | 615IU | 12% |
| Vitamin C | 3.9mg | 4% |
| Calcium | 30mg | 3% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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