Greek Yogurt Peanut Butter Bowls

User Reviews

5.0

78 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    2 servings

  • Calories

    340 kcal

  • Course

    Breakfast

  • Cuisine

    American

Greek Yogurt Peanut Butter Bowls

If you need a healthy and satisfying breakfast or snack, try these quick Greek yogurt peanut butter bowls! They’re high in protein, healthy fats, and most importantly, delicious! The best part is that you can customize it however you’d like!

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Ingredients

Servings
  • 1½ to 2 cups Greek yogurt or more
  • 4 tablespoons peanut butter
  • ½ tablespoon maple syrup or more
  • ¼ to ½ teaspoon cinnamon
  • 1 tablespoon hemp hearts optional
  • Additional toppings of your choice berries, granola, shredded coconut, etc
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Instructions

  1. Add the Greek yogurt and peanut butter to a bowl.
  2. Add a sprinkle of cinnamon and a drizzle of maple syrup. You can either mix everything together now then add your toppings or mix everything together at once.

Notes

  • You can add everything together in one big bowl then divide in half when serving, or divide the ingredients in half and make two separate bowls.

Nutrition Information

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Calories 340kcal (17%) Carbohydrates 17g (6%) Protein 25g (50%) Fat 20g (31%) Saturated Fat 4g (20%) Polyunsaturated Fat 7g Monounsaturated Fat 9g Trans Fat 0.01g Cholesterol 8mg (3%) Sodium 192mg (8%) Potassium 404mg (12%) Fiber 2g (8%) Sugar 11g (22%) Vitamin A 46IU (1%) Vitamin C 0.01mg (0%) Calcium 201mg (20%) Iron 2mg (11%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 340 kcal

% Daily Value*

Calories 340kcal 17%
Carbohydrates 17g 6%
Protein 25g 50%
Fat 20g 31%
Saturated Fat 4g 20%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 9g 45%
Trans Fat 0.01g 1%
Cholesterol 8mg 3%
Sodium 192mg 8%
Potassium 404mg 9%
Fiber 2g 8%
Sugar 11g 22%
Vitamin A 46IU 1%
Vitamin C 0.01mg 0%
Calcium 201mg 20%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

78 reviews
Excellent

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