Peanut Butter Banana Greek Yogurt Bowl
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Peanut Butter Banana Greek Yogurt Bowl
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Creamy vanilla Greek yogurt is topped with banana slices and melted peanut butter to create this easy protein-packed peanut butter banana Greek yogurt bowl.
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Ingredients
- 4 cups vanilla Greek Yogurt
- 2 medium bananas (sliced)
- ¼ cup creamy natural peanut butter
- ¼ cup flax seed meal
- 1 teaspoon nutmeg
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Instructions
- Divide yogurt between four bowls and top with banana slices.
- Melt peanut butter in a microwave safe bowl for 30-40 seconds and drizzle one tablespoon on each bowl on top of the bananas.
- Sprinkle with flax seed meal and ground nutmeg to serve.
Nutrition Information
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Calories
370kcal
(19%)
Carbohydrates
47.7g
(16%)
Protein
22.7g
(45%)
Fat
10.6g
(16%)
Saturated Fat
2.2g
(11%)
Polyunsaturated Fat
8.4g
Cholesterol
10mg
(3%)
Sodium
146mg
(6%)
Fiber
4.7g
(19%)
Sugar
35.8g
(72%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 370 kcal
% Daily Value*
| Calories | 370kcal | 19% |
| Carbohydrates | 47.7g | 16% |
| Protein | 22.7g | 45% |
| Fat | 10.6g | 16% |
| Saturated Fat | 2.2g | 11% |
| Polyunsaturated Fat | 8.4g | 49% |
| Cholesterol | 10mg | 3% |
| Sodium | 146mg | 6% |
| Fiber | 4.7g | 19% |
| Sugar | 35.8g | 72% |
* Percent Daily Values are based on a 2,000 calorie diet.
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