Green Pea Salad with Bacon and Almonds
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Unrated
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Prep Time
10 mins
-
Cook Time
15 mins
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Total Time
8 mins
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Servings
4 - 6 servings
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Calories
265 kcal
Green Pea Salad with Bacon and Almonds
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Healthy old fashioned pea salad with bacon, toasted almonds, and creamy Greek dressing (NO MAYO!) This easy side is always a crowd favorite!
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Ingredients
- 3 trips Bacon cooked*
- ½ cup Greek yogurt plain, nonfat
- 2 tablespoons honey
- 1 tablespoon apple cider vinegar
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper ground
- 16 ounces petite peas fresh or frozen and thawed, shelled
- ¼ cup almonds roughly chopped, whole, roasted
- ½ red onion finely chopped, small
Instructions
- If necessary, cook the bacon according to one of my easy methods listed below. Once cool, chop into small pieces and set aside.
- In a large mixing bowl, stir together the Greek yogurt, honey, apple cider vinegar, salt, and pepper. Add the peas, almonds, and red onion. Toss gently to coat. Serve chilled or at room temperature.
Notes
- *Easy bacon cooking methods: Air Fryer Bacon and Oven Baked Bacon.
- TO STORE. Refrigerate leftover pea salad for up to 4 days. Stir and taste for seasoning before serving.
- TO FREEZE. I do not recommend freezing pea salad. It will become mushy and the dressing will separate. (Don’t worry; you won’t have leftovers).
Nutrition Information
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Serving
1of 4
Calories
265kcal
(13%)
Carbohydrates
29g
(10%)
Protein
13g
(26%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
6g
(30%)
Trans Fat
1g
(50%)
Cholesterol
12mg
(4%)
Potassium
438mg
(9%)
Fiber
7g
(28%)
Sugar
17g
(34%)
Vitamin A
876IU
(18%)
Vitamin C
46mg
(51%)
Calcium
85mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4- 6 servings
Amount Per Serving
Calories 265 kcal
% Daily Value*
| Serving | 1of 4 | |
| Calories | 265kcal | 13% |
| Carbohydrates | 29g | 10% |
| Protein | 13g | 26% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 12mg | 4% |
| Potassium | 438mg | 9% |
| Fiber | 7g | 28% |
| Sugar | 17g | 34% |
| Vitamin A | 876IU | 18% |
| Vitamin C | 46mg | 51% |
| Calcium | 85mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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