Green Tahini Sauce Recipe

User Reviews

5.0

6 reviews
Excellent

Green Tahini Sauce Recipe

This vegan green tahini sauce is a balance of nutty sesame and fresh herbs. It takes only 5 minutes to make. And you can use it as a dip for crudités, flatbread, falafels or fritters. Or use it as a grain or green salad dressing. It goes with pretty much any meal!

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Ingredients

Servings
  • 1 cup packed green herbs (parsley, cilantro, mint, basil, dill or a combination), tender stems and leaves
  • ½ cup Tahini
  • 2 tablespoons olive oil
  • ¼ cup of water, plus more as needed
  • 3 tablespoons lemon juice, from one juicy lemon
  • 2 green chillies, roughly chopped or a teaspoon green shatta (optional)
  • 1 large garlic clove, peeled and roughly chopped
  • ½ teaspoon Salt, plus more to taste
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Instructions

  1. Place all the ingredients in the bowl of a food processor – or use a mixing bowl and an immersion (stick) blender. Blitz until you have a smooth light green sauce flecked with dark green herbs. Stop to scrape down the sides if needed. It should take about three minutes.
  2. Taste the sauce and adjust by adding more chilli, salt or lemon. I always add more salt.
  3. The sauce will be very thick. Leave it thick if you plan to use it for a dip or spread. For a thinner salad dressing, add water one tablespoon at a time until you reach the ideal consistency.
  4. Use straight away or refrigerate in an airtight container for up to 4 days.
Equipments used:

Notes

  • ½
  • You can use any combination of fresh herbs. It's a great way to use leftover herbs lurking in the fridge. I typically use a majority of flat-leaf parsley with some cilantro and mint for freshness. See the ingredients section for combination ideas if you need more guidance.
  • Taste your tahini before you start. If it is a touch bitter, start with ¼ cup of tahini and add more after tasting the sauce.
  • I always add one teaspoon of salt, but your preference may differ. So, start with ½ teaspoon of salt and increase according to taste.

Nutrition Information

Show Details
Serving 2tablespoons Calories 88kcal (4%) Carbohydrates 4g (1%) Protein 2g (4%) Fat 8g (12%) Saturated Fat 1g (5%) Polyunsaturated Fat 3g Monounsaturated Fat 4g Sodium 135mg (6%) Potassium 154mg (4%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 1337IU (27%) Vitamin C 8mg (9%) Calcium 28mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 88 kcal

% Daily Value*

Serving 2tablespoons
Calories 88kcal 4%
Carbohydrates 4g 1%
Protein 2g 4%
Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 4g 20%
Sodium 135mg 6%
Potassium 154mg 3%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 1337IU 27%
Vitamin C 8mg 9%
Calcium 28mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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6 reviews
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