Green Tomatoes on the Grill
User Reviews
4.6
10 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
5 mins
-
Total Time
15 mins
-
Servings
2 -4
-
Calories
143 kcal
-
Course
Side Dish
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Cuisine
International
Green Tomatoes on the Grill
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These green tomatoes on the grill are probably the easiest way of putting those end-of-summer green tomatoes to use.
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Ingredients
Grilled green tomatoes:
- 1 lb tomato about 3-4 medium, 450 g, green
- 2 tablespoons olive oil
- 2 garlic cloves
- ¼ teaspoon red chili flakes more or less to taste
- basil fresh leaves
- salt fine sea salt and freshly ground
- black pepper fine sea salt and freshly ground
Sauce:
- ½ red onion small
- 1 cup Greek yogurt 9 oz/ 250 g
- 1 teaspoon Dijon mustard
- 1-2 teaspoons honey to taste (See note, runny
- 1 tablespoon cider vinegar
- ¼ teaspoon paprika sweet, powder
- 2 tablespoons chives chopped
- salt fine sea salt and freshly ground
- black pepper fine sea salt and freshly ground
Instructions
Grilled green tomatoes:
- Prepare green tomatoes: Wash and dry the tomatoes. Cut a thin slice at the top and the lower part of each tomato so that you will not have any rounded slices. Slice the tomatoes, about 0.25 cm/ ¼ inch thick. 3-4 tomatoes
- Dressing: Combine the olive oil, grated garlic cloves, chili flakes, and salt and pepper in a bowl.2 tablespoon oil + 2 garlic cloves + ¼ chili flakes + salt and pepper
- Marinate tomatoes (optional): Add the tomato slices and stir well to coat. If you have the time, you can marinate the tomatoes for 15 to 30 minutes, but it is not mandatory.
- Heat a grill pan on medium heat. Add the tomato slices to the pan. If there is some leftover marinade in the bowl, reserve it.
- Grill the tomatoes for about 3 minutes on one side. Flip using tongs and grill for a further 2-3 minutes on the other side. They should have nice char marks and become softer, but not be too soft or mushy. They should still hold their shape.
- Place the grilled tomatoes on a serving plate and pour the reserved marinade on top.
Sauce:
- Make the sauce: Finely chop the red onion. Place it in a small bowl. Add the Greek yogurt, mustard, 1 teaspoon of honey, vinegar, paprika powder, salt and pepper, and most of the chives. Stir well.½ small onion + 1 cup/ 250 g yogurt + 1 teaspoon honey + 1 tablespoon vinegar + ¼ paprika + salt + pepper + 1 ½ teaspoon chives
- Adjust the taste with more honey if necessary. Sprinkle the remaining chives on top. rest chives
- Serve the grilled green tomatoes with the yogurt sauce and some fresh basil leaves.
Notes
- Start with 1 teaspoon and add more if necessary.
Nutrition Information
Show Details
Serving
1/4 of the dish
Calories
143kcal
(7%)
Carbohydrates
13g
(4%)
Protein
8g
(16%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
6g
(35%)
Cholesterol
3mg
(1%)
Sodium
337mg
(14%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 2-4
Amount Per Serving
Calories 143 kcal
% Daily Value*
| Serving | 1/4 of the dish | |
| Calories | 143kcal | 7% |
| Carbohydrates | 13g | 4% |
| Protein | 8g | 16% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 6g | 35% |
| Cholesterol | 3mg | 1% |
| Sodium | 337mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
10 reviews
Excellent
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