Teriyaki Turkey Burgers with Grilled Pineapple and Onions
User Reviews
4.5
264 reviews
Excellent
Teriyaki Turkey Burgers with Grilled Pineapple and Onions
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These teriyaki turkey burgers are so flavorful and the grilled toppings put them over the top!
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Ingredients
Teriyaki Sauce
Teriyaki Turkey Burger
- 1 pound lean ground turkey
- 1/4 cup grated onion
- 2 tablespoons Teriyaki sauce
- 1/2 teaspoon grated fresh ginger
- Kosher salt and black pepper to taste
- 4 Buns gluten-free if needed
- 4 fresh pineapple rings
- 1 red onion cut into 1/2 inch thick slices
Avocado Spread
- 1 ripe avocado
- 1/4 cup plain greek yogurt
- 1 lime, juiced
- 1 teaspoon honey
- Kosher salt and black pepper to taste
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Instructions
Teriyaki Sauce
Teriyaki Turkey Burgers
- In a large bowl mix together the ground turkey, onion, teriyaki sauce, ginger, salt and pepper with your hands being careful not to overwork the meat. Form into 4 patties and set aside.
- Heat the grill to medium-high heat and oil the grates.
- Brush the pineapple rings and red onion slices with a little oil and sprinkle with salt and pepper. Place them on the prepared grill and grill the pineapple for approximately 3 minutes per side and the onions for 4-6 minutes per side.
- While the pineapple and onions are grilling add the turkey burgers to the grill and grill for approximately 3-4 minutes per side.
- Toast the buns on the grill for about 1 minute if desired.
Avocado Spread
- Add all of the ingredients to a blender and blend until smooth. Cover and refrigerate until ready to serve.
Assembling
- Place the burgers on the toasted buns and spread a little more teriyaki sauce over the top. Add a pineapple ring and grilled onions to the top. Spread some of the avocado spread on the other half of the bun and serve.
Nutrition Information
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Serving
1burger
Calories
636kcal
(32%)
Carbohydrates
71g
(24%)
Protein
46g
(92%)
Fat
21g
(32%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
14g
Cholesterol
121mg
(40%)
Fiber
6g
(24%)
Sugar
38g
(76%)
Nutrition Facts
Serving: 4burgers
Amount Per Serving
Calories 636 kcal
% Daily Value*
| Serving | 1burger | |
| Calories | 636kcal | 32% |
| Carbohydrates | 71g | 24% |
| Protein | 46g | 92% |
| Fat | 21g | 32% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 14g | 82% |
| Cholesterol | 121mg | 40% |
| Fiber | 6g | 24% |
| Sugar | 38g | 76% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
264 reviews
Excellent
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