Grilled Chicken Cordon Bleu
User Reviews
5.0
24 reviews
Excellent
Grilled Chicken Cordon Bleu
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Grilled Chicken Cordon Bleu! The delicious flavors of cordon blue lightened up in this yummy grilled version! Ham and creamy swiss over a juicy marinated chicken breast with a light and delicious sauce!
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Ingredients
- 4 boneless skinless chicken breasts
- 5 tablespoons Dijon mustard
- 3 tablespoons honey
- 2 teaspoons soy sauce
- 1 teaspoon fresh lemon juice
- 4 slices deli ham
- 4 ounces Swiss cheese
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Instructions
- Combine Dijon, Honey, Soy Sauce and Lemon juice. Remove 3 tablespoons of this mixture and set aside for sauce.
- Combine the chicken breasts with the marinade and let sit up to 4 hours in the fridge.
- Mix reserved marinade with 3 tablespoons mayonnaise and refrigerate.
- Preheat the grill to medium and grill the chicken 6-7 minutes per side or until juices run clear and the chicken reaches 170°F.
- Add ham and cheese on top and close grill for about 1-2 minutes or until cheese melts. Serve immediately with sauce.
Nutrition Information
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Calories
367
(18%)
Carbohydrates
15g
(5%)
Protein
38g
(76%)
Fat
16g
(25%)
Saturated Fat
7g
(35%)
Cholesterol
115mg
(38%)
Sodium
898mg
(37%)
Potassium
545mg
(16%)
Sugar
13g
(26%)
Vitamin A
285IU
(6%)
Vitamin C
2.1mg
(2%)
Calcium
241mg
(24%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 367 kcal
% Daily Value*
| Calories | 367 | 18% |
| Carbohydrates | 15g | 5% |
| Protein | 38g | 76% |
| Fat | 16g | 25% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 115mg | 38% |
| Sodium | 898mg | 37% |
| Potassium | 545mg | 12% |
| Sugar | 13g | 26% |
| Vitamin A | 285IU | 6% |
| Vitamin C | 2.1mg | 2% |
| Calcium | 241mg | 24% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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