Grilled Chicken Kabobs
User Reviews
5.0
66 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Marinade (optional)
3 hrs
-
Total Time
25 mins
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Servings
4
-
Calories
377 kcal
-
Course
Main Course
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Cuisine
American
Grilled Chicken Kabobs
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Easy Grilled Chicken Kabob Recipe. Only 2 ingredients needed for this marinade for grilled chicken kabobs.This is the best grilled BBQ Chicken Kabob recipe.
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Ingredients
- 1 lb boneless chicken breasts (approximately 2-3 chicken breasts)
- 1/4 cup extra virgin olive oil
- 1/4 cup red wine vinegar
- 2 tsp honey
- 1 Tbsp minced garlic
- 1 tsp Italian seasoning
- 1 tsp salt
- 1/2 tsp pepper
- 1 red onion (cut into 1 inch pieces)
- 1 zucchini (sliced into 1/2 inch slices)
- 1 yellow squash (sliced into 1/2 inch slices)
- 1 red bell pepper (deseeded and cut into 1 inch pieces)
- 1 lemon
Instructions
- Cut the chicken into 1-2 inch pieces. Whisk together the olive oil, vinegar, honey, garlic, Italian seasoning, salt and pepper.
- Marinade the chicken with the sauce ingredients either in a bowl or a large ziplock bag. Marinade for at least 30 minutes but no more than 2 hours as the vinegar will break down the chicken.
- Soak the skewers in water for at least 20 minutes.
- Preheat the grill to a medium high heat and spray the grill with a non-stick cooking spray or brush the grates with olive oil to prevent the kabobs from sticking to the grill.
- Prepare the kabobs by threading the chicken and veggies onto the wooden skewers until all the chicken and veggies are on the skewers.
- Grill the kabobs for approximately 10-15 minutes (turning every few minutes to cook evenly) until the chicken reaches an internal temperature of 165 degrees F and the veggies are the tenderness that you prefer.
- Remove the kabobs from the grill to a serving plate and serve the lemon over the top of the kabobs.
- Serve warm and enjoy!
Notes
- Refrigerate the leftovers in an air tight container for up to 5 days.
Nutrition Information
Show Details
Serving
10g
Calories
377kcal
(19%)
Carbohydrates
14g
(5%)
Protein
26g
(52%)
Fat
24g
(37%)
Saturated Fat
5g
(25%)
Trans Fat
1g
Cholesterol
73mg
(24%)
Sodium
663mg
(28%)
Potassium
671mg
(19%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
1238IU
(25%)
Vitamin C
72mg
(80%)
Calcium
57mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 377 kcal
% Daily Value*
| Serving | 10g | |
| Calories | 377kcal | 19% |
| Carbohydrates | 14g | 5% |
| Protein | 26g | 52% |
| Fat | 24g | 37% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 73mg | 24% |
| Sodium | 663mg | 28% |
| Potassium | 671mg | 14% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 1238IU | 25% |
| Vitamin C | 72mg | 80% |
| Calcium | 57mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
66 reviews
Excellent
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