Grilled Chicken Kabobs with Vegetables
User Reviews
5.0
36 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Additional Time
30 mins
-
Total Time
55 mins
-
Servings
6 skewers
-
Calories
343 kcal
-
Course
Main Course
-
Cuisine
American
Grilled Chicken Kabobs with Vegetables
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The easiest recipe for grilled chicken kabobs with vegetables in a garlic and lemon Ranch marinade. Perfect for grilling season and can be made in advance.
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Ingredients
- 4 boneless skinless chicken breasts
- ½ red bell pepper
- ½ green bell pepper
- ½ red onion
Chicken Kabob Marinade:
- ½ cup ranch dressing
- 3 tablespoons olive oil
- 2 cloves garlic minced
- 2 ½ tablespoons fresh lemon juice freshly squeezed
- ¾ teaspoon salt or to taste
- ¼ teaspoon black pepper or to taste
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Instructions
- Cut chicken and vegetables into uniform bize-sized pieces.
- In a bowl or freezer bag, combine the Chicken Kabob Marinade ingredients.
- Generously coat the chicken and vegetables in the marinade. Marinate 30 minutes or overnight.
- Thread chicken and vegetables onto skewers.
- Grill 12-15 minutes, until meat reaches 165°F, turning the skewers during cooking.
Nutrition Information
Show Details
Calories
343
(17%)
Carbohydrates
4g
(1%)
Protein
33g
(66%)
Fat
21g
(32%)
Saturated Fat
3g
(15%)
Cholesterol
103mg
(34%)
Sodium
686mg
(29%)
Potassium
630mg
(18%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
390IU
(8%)
Vitamin C
27.4mg
(30%)
Calcium
18mg
(2%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 6skewers
Amount Per Serving
Calories 343 kcal
% Daily Value*
| Calories | 343 | 17% |
| Carbohydrates | 4g | 1% |
| Protein | 33g | 66% |
| Fat | 21g | 32% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 103mg | 34% |
| Sodium | 686mg | 29% |
| Potassium | 630mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 390IU | 8% |
| Vitamin C | 27.4mg | 30% |
| Calcium | 18mg | 2% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
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