Grilled Lemon Chicken Kabobs
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Marinating Time
30 mins
-
Total Time
50 mins
-
Servings
6 skewers
-
Calories
142 kcal
-
Course
Main Course
-
Cuisine
American
Grilled Lemon Chicken Kabobs
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These Grilled Lemon Chicken Kabobs are a fun addition to your barbecue dinner. They’re delicious and so easy to make! Chicken is marinated in sour lemon and savory herbs, then skewered and grilled to perfection.
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Ingredients
- 4 boneless skinless chicken breasts
- 1/2 cup lemon juice about 2 lemons
- 2 tablespoons olive oil
- 2 teaspoons lemon pepper
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- ¼ teaspoon salt
Instructions
- Cut chicken breasts into small, bite sized pieces, about 1 1/2 inches. Place chicken breast pieces in a gallon-size resealable plastic bag. Pour in lemon juice, olive oil, lemon pepper, basil, oregano, and salt. Shake it a bit so all the chicken tenders get covered.
- Let marinate in the fridge for 30 to 60 minutes.
- Thread your chicken pieces onto skewers, metal or wooden. If using wooden, be sure to soak them in water during the marinating time so they don't burn on the grill.
- Preheat an outdoor grill to high heat.
- Grill your chicken on a well oiled grate, about ten minutes, until the chicken is cooked to an internal temperature of 165 degrees F, flipping every few minutes so that all sides receive grill marks. Serve immediately.
Notes
- OVEN INSTRUCTIONS:
- Preheat your oven to 450 degrees Fahrenheit. Prepare the recipe as usual. Bake the kabobs on a lightly greased baking sheet for 12-15 minutes, turning half way through, and then broil on high for 3-4 minutes to brown the edges.
- STOVETOP INSTRUCTIONS:
- Preheat a skillet or cast iron grill pan to high heat. Pan grill the kabobs in high heat for about 10 minutes, until the meat is cooked through, rotating every few minutes. Be careful not to crowd the pan.
Nutrition Information
Show Details
Calories
142kcal
(7%)
Carbohydrates
3g
(1%)
Protein
16g
(32%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
48mg
(16%)
Sodium
168mg
(7%)
Potassium
353mg
(10%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
45IU
(1%)
Vitamin C
8.7mg
(10%)
Calcium
43mg
(4%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 6skewers
Amount Per Serving
Calories 142 kcal
% Daily Value*
| Calories | 142kcal | 7% |
| Carbohydrates | 3g | 1% |
| Protein | 16g | 32% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 48mg | 16% |
| Sodium | 168mg | 7% |
| Potassium | 353mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 45IU | 1% |
| Vitamin C | 8.7mg | 10% |
| Calcium | 43mg | 4% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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