Grilled Chicken Salad with Strawberries and Goat Cheese

User Reviews

5

4 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    15 mins

  • Marinating Time

    1 hr

  • Total Time

    1 hr 35 mins

  • Servings

    4 servings

  • Calories

    390 kcal

  • Course

    Salad, Dinner

  • Cuisine

    American

Grilled Chicken Salad with Strawberries and Goat Cheese

Grilled Chicken Salad with Strawberries and Goat Cheese is made up of balsamic marinated chicken, strawberries, tangy goat cheese and crunchy almonds.

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Ingredients

Servings

Chicken

  • 1 pound chicken breast boneless skinless
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • salt fresh ground, to taste
  • black pepper fresh ground, to taste
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • 2 teaspoons maple syrup

Maple Balsamic Vinaigrette

  • 2 tablespoons balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon maple syrup
  • 1 tablespoon olive oil
  • salt fresh ground, to taste
  • black pepper fresh ground, to taste

Salad

  • 6 cups mixed greens
  • 2 ounces goat cheese crumbled
  • 1 cup strawberries sliced
  • 1/4 cup almonds toasted, sliced

Instructions

  1. Place the chicken breasts and the marinade ingredients in a resealable bag and massage the marinade into the chicken. Let the chicken marinade for 30-60 minutes.
  2. While the chicken marinates, prep the salad ingredients and make the vinaigrette. Add all of the vinaigrette ingredients to a jar with a lid or measuring glass. Shake or whisk the vinaigrette until combined.
  3. Preheat grill to 400° F. Oil the grates and place the chicken on them. Grill for 6-7 minutes then flip and grill another 5-6 minutes depending on the thickness. Chicken is cooked through when the internal temperature is 165° F. Remove the chicken from the grill and let it rest for 5-10 minutes before slicing it.
  4. Add the mixed greens to a large bowl or serving platter. Top the greens with the sliced strawberries and chicken, crumbled goat cheese and toasted almonds. Serve the salad topped with the balsamic vinaigrette or on the side.

Nutrition Information

Show Details
Calories 390kcal (20%) Carbohydrates 16g (5%) Protein 41g (82%) Fat 18g (28%) Saturated Fat 4g (20%) Polyunsaturated Fat 12g (71%) Cholesterol 103mg (34%) Sodium 272mg (11%) Fiber 3g (12%) Sugar 11g (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 390 kcal

% Daily Value*

Calories 390kcal 20%
Carbohydrates 16g 5%
Protein 41g 82%
Fat 18g 28%
Saturated Fat 4g 20%
Polyunsaturated Fat 12g 71%
Cholesterol 103mg 34%
Sodium 272mg 11%
Fiber 3g 12%
Sugar 11g 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

4 reviews
Excellent

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