Grilled Chicken Souvlaki
User Reviews
4.5
6 reviews
Excellent
Grilled Chicken Souvlaki
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Grilled Chicken Souvlaki is always a favorite grilled chicken at my house. The marinade makes the most tender, moist and flavorful chicken. This chicken is gluten-free and easy to prepare.
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Ingredients
- 6 chicken breast boneless
- 2 lemon juiced, plural
- 2 lemon zested, plural
- ¼ cup avocado oil or olive oil
- 5 cloves garlic chopped
- 2 teaspoon thyme dried
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- ⅛ or a dash of red pepper flakes
- For sauce:
- ½ cup yogurt plain, no sugar, full-fat
- 1 cucumber English variety, diced small
- 2 garlic chopped, cloves
- 1 tablespoon lemon juice
- ½ teaspoon dill
- salt to taste
- black pepper to taste
Instructions
- Place chicken breasts between two sheets of plastic wrap and pound to an even thickness. Trim off fat.
- Make the marinade by whisking together lemon juice through red pepper flakes. Place chicken in a plastic bag and pour over marinade. Massage so all chicken is covered in marinade. Place in refrigerator for a few hours or overnight.
- Mix together all tzatziki sauce ingredients and set aside.
- Grill chicken about 6-8 minutes per side or until a meat thermometer reads 160º. Remove from grill and place under foil to rest.
Notes
- WW Smart Points - 9
Nutrition Information
Show Details
Calories
321kcal
(16%)
Carbohydrates
10g
(3%)
Protein
25g
(50%)
Fat
20g
(31%)
Saturated Fat
4g
(20%)
Cholesterol
74mg
(25%)
Sodium
471mg
(20%)
Potassium
457mg
(10%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
165IU
(3%)
Vitamin C
42mg
(47%)
Calcium
76mg
(8%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 321 kcal
% Daily Value*
| Calories | 321kcal | 16% |
| Carbohydrates | 10g | 3% |
| Protein | 25g | 50% |
| Fat | 20g | 31% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 74mg | 25% |
| Sodium | 471mg | 20% |
| Potassium | 457mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 165IU | 3% |
| Vitamin C | 42mg | 47% |
| Calcium | 76mg | 8% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
6 reviews
Excellent
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