Grilled Chicken with Tomato Avocado Salad
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Grilled Chicken with Tomato Avocado Salad
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Grilled Chicken with Tomato Avocado Salad is perfect for a quick and easy weeknight dinner!
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Ingredients
Chicken
- 1 pound chicken breast boneless skinless
- 1 tablespoon olive oil
- 2 tablespoons lime juice
- 2 teaspoons cumin ground
- 1/2 teaspoon granulated garlic
- kosher salt fresh ground, to taste
- black pepper fresh ground, to taste
Salad
- 1 avocado diced
- 1 cup cherry tomatoes halved
- 1 tablespoon lime juice
- kosher salt fresh ground, to taste
- black pepper fresh ground, to taste
- cilantro as chimichurri sauce ingredient
Instructions
- Combine the ingredients for the chicken marinade in a freezer bag. Place the chicken in the bag, press the air out, seal and massage the mixture into the chicken. Marinate for at least an hour or overnight.
- Heat grill to medium-high heat. Oil the grates, then place the marinated chicken on the grill. Grill for 4-6 minutes then flip and grill another 4-6 minutes or until the internal temperature reaches 160-165°. Let the chicken rest for at least 5 minutes before slicing it.
- In a medium sized bowl add the avocado, tomatoes and lime juice and season with salt and pepper. Taste for seasoning then serve alongside or on top of the grilled chicken. Garnish with cilantro if desired.
Notes
- Cilantro Chimichurri is not included in nutritional info.
Nutrition Information
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Calories
312kcal
(16%)
Carbohydrates
7g
(2%)
Protein
37g
(74%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
11g
(65%)
Cholesterol
96mg
(32%)
Sodium
92mg
(4%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 312 kcal
% Daily Value*
| Calories | 312kcal | 16% |
| Carbohydrates | 7g | 2% |
| Protein | 37g | 74% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 11g | 65% |
| Cholesterol | 96mg | 32% |
| Sodium | 92mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
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