Grilled Chicken Wrap

• 1-1 1/2 pounds chicken breast 2 large or 4 small

for the chicken marinade/brine-

• 1 cup water
• 3/4 tablespoon salt
• 1/2 tablespoon black pepper
• 1 tablespoon sugar
• 1 tablespoon Dijon mustard
• 2 cloves garlic chopped coarsely
• 1/2 cup BBQ sauce good
• 1/2 tablespoon hot sauce I used Frank's Red Hot

for the glaze-

• 2 tablespoons butter
• 2 tablespoons hot sauce I used Frank's Red Hot
• 2 tablespoons honey

for the Blue Cheese spread-

• 2 oz cream cheese
• 1/2 cup Greek yogurt
• 2 oz blue cheese
• salt
• black pepper
• celery chopped
• carrot chopped
• lettuce or spinach
• 4 pita bread soft