Grilled Corn Salsa Recipe
User Reviews
5.0
18 reviews
Excellent
-
Prep Time
12 mins
-
Cook Time
12 mins
-
Total Time
22 mins
-
Servings
4 servings
-
Calories
78 kcal
-
Course
Appetizer, Condiments
-
Cuisine
Mexican
Grilled Corn Salsa Recipe
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This Grilled Corn Salsa Recipe is perfect for a summer appetizer or just as corn salsa dip for any day! Eat with chips or plain!
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Ingredients
- 3 ears white corn or Yellow Corn
- 1 Jalapeño diced finely
- 2 green onions chopped
- 1 medium tomato diced
- 1/4 cup cilantro chopped
- 1 lime juiced
- salt & pepper to taste
- tortilla chips
Instructions
- Preheat indoor or outdoor grill to high heat. Shuck corn. Place on the hot grill until nice and toasty, turning as needed. Remove corn and let cool.
- While corn is cooling, you can chop the remaining veggies and place into a large bowl. Once the corn is cool enough to handle, cut the corn off the cob. Once kernels are removed, run the back of your knife down the husk to remove the bottom parts of the corn.
- Stir corn into the bowl with other ingredients and season with salt and pepper. Serve with corn chips.
Nutrition Information
Show Details
Calories
78kcal
(4%)
Carbohydrates
18g
(6%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
5mg
(0%)
Potassium
289mg
(8%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
431IU
(9%)
Vitamin C
19mg
(21%)
Calcium
15mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 78 kcal
% Daily Value*
| Calories | 78kcal | 4% |
| Carbohydrates | 18g | 6% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 5mg | 0% |
| Potassium | 289mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 431IU | 9% |
| Vitamin C | 19mg | 21% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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