Grilled Harissa Chicken
User Reviews
5
-
Prep Time
5 mins
-
Cook Time
15 mins
-
Marinating time
15 mins
-
Total Time
35 mins
-
Servings
4 servings
-
Calories
296 kcal
-
Course
Main Course
-
Cuisine
Middle Eastern
Grilled Harissa Chicken
Description
The Grilled Harissa Chicken recipe calls for chicken thighs to be seasoned with salt and marinated in a blend of harissa paste, olive oil, garlic, lemon juice and zest, paprika, cumin, coriander, cinnamon, and black pepper. This marinade infuses the chicken with North African-inspired spices and citrus brightness. After resting in the marinade from 15 minutes up to an hour, the chicken is grilled over medium-high heat until slightly charred and cooked through to an internal temperature of 165°F. The grilling process adds smoky notes and seal in the marinade flavors while creating a caramelized exterior. The finished chicken pairs well with fresh dill, which adds a refreshing herbal contrast to the warm spices.
This dish works well as a main course for casual meals or gatherings and can be served alongside grains, salads, or vegetables for a complete meal.
Leftover chicken should be stored in an airtight container and will keep for up to four days.
Ingredients
- 1 ½ pounds chicken thigh 5-6 thighs, boneless, skinless
- kosher salt
- ¼ cup harissa paste homemade or store bought
- 2 tablespoons extra-virgin olive oil
- 2 garlic grated or minced, large cloves
- 1 lemon zested and juiced
- 1 teaspoon paprika
- 1 teaspoon cumin
- ¼ teaspoon Coriander
- ¼ teaspoon cinnamon
- black pepper
- dill for serving, fresh
Instructions
- Pat the chicken dry and season generously with kosher salt on both sides.
- In a large bowl, mix harissa, olive oil, garlic, lemon juice, lemon zest, paprika, cumin, cinnamon, and black pepper. Add chicken and toss to coat. Let sit for 15 minutes or up to 1 hour.
- Preheat a grill (grates should be clean and lightly oiled) or grill pan to medium-high heat covered. Remove thighs from marinade, letting any excess drip off. Grill until thighs are slightly charred and the internal temperature at the thickest part is 165°F), 7-10 minutes per side.
- Remove to a plate and serve with fresh dill immediately.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 296 kcal
% Daily Value*
| Calories | 296kcal | 15% |
| Carbohydrates | 7g | 2% |
| Protein | 34g | 68% |
| Fat | 14g | 22% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 162mg | 54% |
| Sodium | 389mg | 16% |
| Potassium | 544mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 416IU | 8% |
| Vitamin C | 18mg | 20% |
| Calcium | 36mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
