Grilled Harissa Lamb Chops
User Reviews
5
6 reviews
Excellent
Grilled Harissa Lamb Chops
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I love the Mediterranean flavors of these grilled harissa lamb loin chops marinated with fresh lemon juice, garlic, cumin and harissa.
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Ingredients
- 8 lamb loin chop about 3-1/2 ounces each, all fat trimmed off, on the bone
- 2 tbsp lemon juice fresh
- 4 cloves garlic (crushed)
- 3/4 tsp cumin ground
- 2 tbsp harissa purchased or homemade, I used Mina Harissa, prepared
- salt to taste, kosher salt; fresh ground pepper
- black pepper to taste, kosher salt; fresh ground pepper
Instructions
- Place the lamb chops in a large bowl and squeeze the lemon juice over them.
- Add the crushed garlic, cumin, Harissa and season with salt and pepper, to taste.
- Cover with plastic wrap and marinate at least 1 hour, or as long as overnight.
- Spray the grill rack or a grill pan with oil; preheat the grill or grill pan to medium-high heat.
- Grill the chops about 4 to 6 minutes on each side, or until an instant-read thermometer inserted in the side of each chop registers 145°F for medium-rare, or longer if you like your meat more well done.
Nutrition Information
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Serving
2chops
Calories
200kcal
(10%)
Carbohydrates
2g
(1%)
Protein
29g
(58%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Cholesterol
91mg
(30%)
Sodium
149mg
(6%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 200 kcal
% Daily Value*
| Serving | 2chops | |
| Calories | 200kcal | 10% |
| Carbohydrates | 2g | 1% |
| Protein | 29g | 58% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 91mg | 30% |
| Sodium | 149mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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