Grilled Honey Mustard Chicken Breasts
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Prep Time
10 mins
Grilled Honey Mustard Chicken Breasts
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Perfect for any time of day, this recipe delivers great flavor effortlessly.
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Ingredients
- ¼ cup whole grain mustard any variety
- ¼ cup honey
- lemon juice of ½ a small lemon
- 1 clove garlic minced
- ¼ tsp paprika
- 2 cayenne pepper dashes
- 2 red pepper flakes dashes
- 3 chicken breast boneless skinless
- salt to taste, sea salt
Instructions
- Combine the mustard, honey, lemon juice, paprika, cayenne pepper, and crushed red pepper flakes together in a small bowl. Remove 3 tablespoons of the sauce and reserve it for later.
- Place the chicken breasts into a shallow pan. Pour the marinade onto the chicken breasts then toss to coat evenly. Cover with saran wrap and place into the refrigerator to marinate for 2-3 hours.
- Heat a grill pan coated with cooking spray over medium heat. Place the chicken into the hot grill pan and cook for 6-7 minutes; flip and continue to cook for 6-7 minutes, or until cooked through. Let the chicken rest on a cutting board for a few minutes before serving. Drizzle the sauce over the chicken or serve on the side. Enjoy.
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