Grilled Lamb Chops
User Reviews
5.0
51 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Additional Time
2 hrs 30 mins
-
Total Time
2 hrs 50 mins
-
Servings
2
-
Calories
713 kcal
-
Course
Main Course, Dinner
-
Cuisine
American
Grilled Lamb Chops
Report
These Lamb Chops are an easy dinner recipe made with a lemon-rosemary marinade and grilled to perfection!
Share:
Ingredients
- 4 lamb chops
Marinade Ingredients
- 3 Tablespoons fresh lemon juice about 1 lemon
- 2 Tablespoons olive oil
- 2 Tablespoons garlic minced
- 1 Tablespoon fresh Rosemary
- 1 teaspoon fresh thyme
- ½ teaspoon kosher salt
- ¼ teaspoon cayenne pepper
- ¼ teaspoon black pepper
Add to Shopping List
Instructions
- With a mortar and pestle, grind up the rosemary and thyme to release their flavor. You can also mince them with a knife or toss all of the marinade ingredients in a food processor and pulse.
- Add all marinade ingredients to a small bowl and stir to combine.
- Add the marinade and the lamb chops to a large zip-top bag and massage the marinade into the chops, making sure to completely cover them. Allow them to marinate for at least 2 hours, preferably overnight. *Pull them out of the refrigerator and allow them to sit at room temperature for 30 minutes before grilling.
- Sear on high heat for 2 to 3 minutes on each side. Reduce heat and cook on low until the chops reach an internal temperature of 135°F. If you like your lamb a little more done, heat to 140°F or 155°F. Allow the chops to rest for 10 minutes before serving.
Notes
- Stovetop Directions: Allow the meat to sit at room temperature for about 30 minutes before cooking. Using a cast-iron skillet is preferred, but stainless steel will also work. Sear each side of the chops for 4 to 5 minutes over medium-high heat until desired internal temperature is reached. Allow the meat to rest on a plate for a few minutes before cutting and serving.
Nutrition Information
Show Details
Calories
713
(36%)
Carbohydrates
5g
(2%)
Protein
84g
(168%)
Fat
38g
(58%)
Saturated Fat
12g
(60%)
Cholesterol
257mg
(86%)
Sodium
783mg
(33%)
Potassium
1126mg
(32%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
181IU
(4%)
Vitamin C
13mg
(14%)
Calcium
54mg
(5%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 713 kcal
% Daily Value*
| Calories | 713 | 36% |
| Carbohydrates | 5g | 2% |
| Protein | 84g | 168% |
| Fat | 38g | 58% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 257mg | 86% |
| Sodium | 783mg | 33% |
| Potassium | 1126mg | 24% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 181IU | 4% |
| Vitamin C | 13mg | 14% |
| Calcium | 54mg | 5% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
51 reviews
Excellent
Other Recipes
You'll Also Love
Lamb Chops with Rosemary Gravy (Loin chops, forequarter, cutlets)
American, Australian
5.0
(102 reviews)
