
Grilled Marinated Lamb Chops
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
4 hrs
-
Cook Time
1 hr
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Total Time
5 hrs
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Servings
4 servings
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Calories
893 kcal
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Course
Main Course
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Cuisine
American

Grilled Marinated Lamb Chops
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This simple recipe for grilled marinated lamb chops is a delicious and flavorful summer grilling recipe that will become a new staple in your repertoire. These juicy grilled lamb chops are marinated with red wine, garlic and spices for a delicious recipe that's easy to prepare and even easier to clean up!
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Ingredients
For the Lamb Chops
- ½ cup dry red wine
- 2 tablespoons red wine vinegar
- 1 teaspoon honey
- ½ teaspoon ground cinnamon
- 4 garlic cloves roughly chopped
- 2 tablespoons fresh oregano leaves roughly chopped
- ¼ cup extra virgin olive oil
- 1 tablespoon kosher salt
- freshly ground black pepper to taste
- 2 lbs lamb chops trimmed
For the Eggplant Puree
- 1 large or two smaller eggplants
- 3 tablespoons extra virgin olive oil plus more for rubbing eggplant
- 1 clove garlic smashed
- Juice of 1 lemon
- salt and pepper to taste
For the Crispy Chick Peas
- 1 15 oz can chick peas drained and rinsed
- ¼ cup extra virgin olive oil
- salt for sprinkling
Tomato Cucumber Salad
- 1 cup Cherry or grape tomatoes halved
- 1 cup diced English cucumber
- ¼ small red onion thinly sliced
- Juice of ½ lemon
- 2 tablespoons fresh mint torn, plus more for garnish
- salt and pepper to taste
- 1 teaspoon sumac plus more for garnish (optional)
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Instructions
Prepare the Lamb Chops
Make the Eggplant Puree
Make the Crispy Chick Peas
Make the Tomato Cucumber Salad
Grill the Lamb
Plate
Notes
- Cook lamb until the internal temperature is 145 F on a meat thermometer.
- Shake off excess marinade before placing lamb chops on the grill.
- If you prefer not to grill your lamb, you can heat a large cast iron skillet on medium high to high heat and sear the chops for a couple of minutes on each side. Check for doneness, then remove and let rest for 5 minutes before serving.
Nutrition Information
Show Details
Calories
893kcal
(45%)
Carbohydrates
29g
(10%)
Protein
63g
(126%)
Fat
56g
(86%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
6g
Monounsaturated Fat
34g
Cholesterol
172mg
(57%)
Sodium
1623mg
(68%)
Potassium
1349mg
(39%)
Fiber
9g
(36%)
Sugar
7g
(14%)
Vitamin A
357IU
(7%)
Vitamin C
15mg
(17%)
Calcium
106mg
(11%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 893 kcal
% Daily Value*
Calories | 893kcal | 45% |
Carbohydrates | 29g | 10% |
Protein | 63g | 126% |
Fat | 56g | 86% |
Saturated Fat | 12g | 60% |
Polyunsaturated Fat | 6g | 35% |
Monounsaturated Fat | 34g | 170% |
Cholesterol | 172mg | 57% |
Sodium | 1623mg | 68% |
Potassium | 1349mg | 29% |
Fiber | 9g | 36% |
Sugar | 7g | 14% |
Vitamin A | 357IU | 7% |
Vitamin C | 15mg | 17% |
Calcium | 106mg | 11% |
Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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