Grilled Marinated Lamb Chops

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    4 hrs

  • Cook Time

    1 hr

  • Total Time

    5 hrs

  • Servings

    4 servings

  • Calories

    893 kcal

  • Course

    Main Course

  • Cuisine

    American

Grilled Marinated Lamb Chops

This simple recipe for grilled marinated lamb chops is a delicious and flavorful summer grilling recipe that will become a new staple in your repertoire. These juicy grilled lamb chops are marinated with red wine, garlic and spices for a delicious recipe that's easy to prepare and even easier to clean up!

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Ingredients

Servings

For the Lamb Chops

  • ½ cup dry red wine
  • 2 tablespoons red wine vinegar
  • 1 teaspoon honey
  • ½ teaspoon ground cinnamon
  • 4 garlic cloves roughly chopped
  • 2 tablespoons fresh oregano leaves roughly chopped
  • ¼ cup extra virgin olive oil
  • 1 tablespoon kosher salt
  • freshly ground black pepper to taste
  • 2 lbs lamb chops trimmed

For the Eggplant Puree

  • 1 large or two smaller eggplants
  • 3 tablespoons extra virgin olive oil plus more for rubbing eggplant
  • 1 clove garlic smashed
  • Juice of 1 lemon
  • salt and pepper to taste

For the Crispy Chick Peas

  • 1 15 oz can chick peas drained and rinsed
  • ¼ cup extra virgin olive oil
  • salt for sprinkling

Tomato Cucumber Salad

  • 1 cup Cherry or grape tomatoes halved
  • 1 cup diced English cucumber
  • ¼ small red onion thinly sliced
  • Juice of ½ lemon
  • 2 tablespoons fresh mint torn, plus more for garnish
  • salt and pepper to taste
  • 1 teaspoon sumac plus more for garnish (optional)
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Instructions

Prepare the Lamb Chops

Make the Eggplant Puree

Make the Crispy Chick Peas

Make the Tomato Cucumber Salad

Grill the Lamb

Plate

Notes

  • Cook lamb until the internal temperature is 145 F on a meat thermometer.
  • Shake off excess marinade before placing lamb chops on the grill. 
  • If you prefer not to grill your lamb, you can heat a large cast iron skillet on medium high to high heat and sear the chops for a couple of minutes on each side. Check for doneness, then remove and let rest for 5 minutes before serving.

Nutrition Information

Show Details
Calories 893kcal (45%) Carbohydrates 29g (10%) Protein 63g (126%) Fat 56g (86%) Saturated Fat 12g (60%) Polyunsaturated Fat 6g Monounsaturated Fat 34g Cholesterol 172mg (57%) Sodium 1623mg (68%) Potassium 1349mg (39%) Fiber 9g (36%) Sugar 7g (14%) Vitamin A 357IU (7%) Vitamin C 15mg (17%) Calcium 106mg (11%) Iron 8mg (44%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 893 kcal

% Daily Value*

Calories 893kcal 45%
Carbohydrates 29g 10%
Protein 63g 126%
Fat 56g 86%
Saturated Fat 12g 60%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 34g 170%
Cholesterol 172mg 57%
Sodium 1623mg 68%
Potassium 1349mg 29%
Fiber 9g 36%
Sugar 7g 14%
Vitamin A 357IU 7%
Vitamin C 15mg 17%
Calcium 106mg 11%
Iron 8mg 44%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

6 reviews
Excellent

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