Grilled Lemon Pepper Chicken

User Reviews

4.0

3 reviews
Good
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Marinate

    12 hrs

  • Total Time

    12 hrs 40 mins

  • Servings

    6 Servings

  • Calories

    499 kcal

  • Cuisine

    American

Grilled Lemon Pepper Chicken

This grilled lemon pepper chicken is the perfect summer grilling recipe! This juicy chicken is packed with lemon, garlic and onion flavors that will make your mouth water and keep you coming back for more! 

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Ingredients

Servings
  • 4-6 chicken breasts (boneless, skinless)
  • 1 Cup olive oil
  • 2/3 Cup lemon juice
  • 2 teaspoon minced garlic 
  • 1 Medium onion diced
  • 1/2 teaspoon pepper
  • 1/2 teaspoon salt
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Instructions

  1. Whisk together olive oil, lemon juice, minced garlic, salt, and pepper. Add the diced onion.
  2. Put chicken in a gallon sized bag with marinade. Allow to marinate overnight.
  3. Place chicken on preheated grill and sprinkle with additional pepper. Cook for about 20 minutes on the grill or until no longer pink in center. **You can also grill additional lemon slices for garnish.**

Nutrition Information

Show Details
Calories 499kcal (25%) Carbohydrates 3g (1%) Protein 32g (64%) Fat 40g (62%) Saturated Fat 6g (30%) Polyunsaturated Fat 4g Monounsaturated Fat 27g Trans Fat 0.02g Cholesterol 96mg (32%) Sodium 370mg (15%) Potassium 596mg (17%) Fiber 0.2g (1%) Sugar 1g (2%) Vitamin A 48IU (1%) Vitamin C 13mg (14%) Calcium 14mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Servings

Amount Per Serving

Calories 499 kcal

% Daily Value*

Calories 499kcal 25%
Carbohydrates 3g 1%
Protein 32g 64%
Fat 40g 62%
Saturated Fat 6g 30%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 27g 135%
Trans Fat 0.02g 1%
Cholesterol 96mg 32%
Sodium 370mg 15%
Potassium 596mg 13%
Fiber 0.2g 1%
Sugar 1g 2%
Vitamin A 48IU 1%
Vitamin C 13mg 14%
Calcium 14mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.0

3 reviews
Good

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