Grilled Mexican Corn on the Cob
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Grilled Mexican Corn on the Cob
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Grilled corn - south of the border style! This Grilled Mexican Corn on the Cob takes grilled corn to the next level with spices, crumbled Cotija cheese, cilantro and fresh squeezed lime.
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Ingredients
- 4 corn on the cob large ears
- 1 teaspoon chili powder
- 1 teaspoon cumin ground
- 1 teaspoon oregano dried
- 1 teaspoon garlic powder
- 1/4 cup mayonnaise
- 1 cup cotija cheese crumbled
- cilantro minced
- lime wedges
Instructions
- Heat a grill to medium-high.
- Remove the husks and the silk from the corn.
- Grill the corn until charred and heated through, turning as needed, about 20 minutes. Remove from the grill.
- In a small bowl, combine the chili powder, cumin, oregano and garlic powder.
- Brush each corn cob with 1/4 of the mayonnaise, then sprinkle with 1/4 of the spices.
- Place the crumbled cheese on a plate or in a shallow dish and roll the corn in the cheese to coat.
- Sprinkle with cilantro and serve with a lime wedge.
Notes
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline.
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline.
Nutrition Information
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Serving
1corn cob
Calories
397kcal
(20%)
Carbohydrates
21g
(7%)
Protein
17g
(34%)
Fat
27g
(42%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
10g
(59%)
Trans Fat
0g
(0%)
Cholesterol
65mg
(22%)
Sodium
1161mg
(48%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 397 kcal
% Daily Value*
| Serving | 1corn cob | |
| Calories | 397kcal | 20% |
| Carbohydrates | 21g | 7% |
| Protein | 17g | 34% |
| Fat | 27g | 42% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 10g | 59% |
| Trans Fat | 0g | 0% |
| Cholesterol | 65mg | 22% |
| Sodium | 1161mg | 48% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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