
Grilled Mushrooms
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
20 mins
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Servings
4 people
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Calories
119 kcal
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Course
Main Course, Appetizer, Lunch
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Cuisine
American

Grilled Mushrooms
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This is a very simple recipe, so you can play with it. I use porcini mushrooms here, but any thick mushroom works. See the headnotes for options. Once made, these will keep a couple days in the fridge.
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Ingredients
- 1 pound mushrooms
- 3 tablespoons extra virgin olive oil
- Salt, finely ground
- juice and zest of a lemon
- 1 teaspoon dried oregano
- Black pepper to taste
Instructions
- Get your grill hot, and make sure the grill grates are clean.
- Make sure the mushrooms are clean by wiping them with a damp paper towel and/or trimming dirty parts with a knife. You are looking for largish pieces that can stand up to the grill, so anything about 1/4 inch to 1/2 inch is good. I mostly prefer thick slices of porcini, or portobello caps.
- Toss the mushrooms in oil and salt them well. Lay them cut side down on the grill and let them sear until you get good grill marks, typically about 3 to 5 minutes. Turn them over and give the mushrooms another 2 to 3 minutes. You want browning, but not dried out mushrooms.
- Move the mushrooms to a bowl and toss with a bit more olive oil, crumbled oregano leaves, lemon zest and juice, and some black pepper.
Nutrition Information
Show Details
Calories
119kcal
(6%)
Carbohydrates
4g
(1%)
Protein
4g
(8%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Sodium
6mg
(0%)
Potassium
361mg
(10%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin C
2mg
(2%)
Calcium
11mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 119 kcal
% Daily Value*
Calories | 119kcal | 6% |
Carbohydrates | 4g | 1% |
Protein | 4g | 8% |
Fat | 11g | 17% |
Saturated Fat | 2g | 10% |
Sodium | 6mg | 0% |
Potassium | 361mg | 8% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin C | 2mg | 2% |
Calcium | 11mg | 1% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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