Simple Roasted Mushrooms (Thyme Baked Mushrooms + Other Flavors)
User Reviews
5.0
63 reviews
Excellent
Simple Roasted Mushrooms (Thyme Baked Mushrooms + Other Flavors)
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Learn how to roast mushrooms to transform them into super savory, juicy, slightly meaty, umami-rich flavor bombs! Baked mushrooms are fuss-free, hands off, and make for a diet-friendly (Paleo, Keto, Whole30, Low Carb, Vegan) appetizer, side, or main!
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Ingredients
- 12 ounces of cremini mushrooms, sliced thickly
- 1 teaspoon of freshly ground black pepper
- 1 Tablespoon of olive oil
- 1 teaspoon of dried thyme
- ¼ teaspoon of salt, or to taste
- 3 Tablespoons of water
READ POST ABOVE FOR TONS OF OPTIONAL ADD-INS AND RECIPE VARIATIONS!
Instructions
- Preheat oven to 400 degrees F. and line a baking sheet with a silicone mat or parchment paper.
- In a medium mixing bowl, combine all ingredients and toss well to combine.
- Spread the mushrooms evenly on the baking sheet and bake for 18 minutes, stirring halfway through baking time.
Equipments used:
Notes
- Garlic: One of the easiest (and our favorite) variations is for garlic roasted mushrooms! Use four cloves of minced garlic with the above.
- Lemon: Add 1-2 tbsp of lemon juice (or lime juice). For even more lemon flavor, add a teaspoon or so of lemon zest. We recommend adding some before baking the mushrooms and an extra drizzle of lemon before serving them.
- Soy sauce: To pack in more umami flavor, add 1-2 tbsp of dark soy sauce (and reduce the other salt in the baked mushroom recipe).
- Balsamic: Add 1-3 tbsp of good-quality balsamic vinegar (pairs well with soy sauce and garlic, too).
- Spice: Add a pinch (or more) of red pepper flakes, cayenne pepper, OR use a little chili oil in place of other oil in the baked mushroom recipe.
- Other vegetables: Several veggies will cook in the same time frame. This includes asparagus (cut into 2-inch pieces), broccoli (in bite-sized pieces), zucchini (in thick slices/wedges), green beans (whole or halved), cherry tomatoes (whole), bell pepper (diced), etc.
Nutrition Information
Show Details
Calories
69kcal
(3%)
Carbohydrates
5g
(2%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
202mg
(8%)
Potassium
521mg
(15%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
35IU
(1%)
Vitamin C
1mg
(1%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 69 kcal
% Daily Value*
| Calories | 69kcal | 3% |
| Carbohydrates | 5g | 2% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 202mg | 8% |
| Potassium | 521mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 35IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
63 reviews
Excellent
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